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Fats in Food (Fraser Health) [Chinese - Traditional] Permalink Public

Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Chinese - Traditional) Colour

Other Languages (See All Related)

English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)

Catalogue Number:
Body Location:
  • Multiple Systems
Diagnosis and Therapy:
  • Prevention and Wellness
Disorders and Conditions:
  • Heart Diseases,
  • Diet and Nutrition Disorders and Conditions
  • Heart,
  • Cholesterol,
  • Recipes,
  • Eating,
  • Saturated,
  • Omega-3,
  • Low,
  • Fat,
  • Healthy,
  • Alternative,
  • Unsaturated,
  • Trans
  • All
  • Cardiac Services
Revision Date:
August 27, 2019
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Showing 1 of 1 for search: id:131313

About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.


Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1

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