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Symphysis Pubis Dysfunction (SPD) [English] Public
During pregnancy and weeks after childbirth, your hormones allow your ligaments and muscles around the pelvis to become more stretchy and soft. This allows your pelvis to open up for the birth of your baby. These changes can cause pain when moving from one position to another. This pamphlet describes how to take care of yourself and protect your pelvis, as well as some exercises you can do. (English) Colour
Printing Cost:
$0.06 (B&W) $0.36 (Colour)Packaging Unit Quantity:
50Printshop Number:
255454
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