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Mindfulness - 3 Minute Breathing Space [English] Permalink Public

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This document is a resource handout for clients on Mindfulness breathing designed for our new 8 week chronic pain and substance use program. (English) Colour

Catalogue Number:
266084
Keywords:
  • Pain,
  • Relaxation,
  • Chronic,
  • Relax,
  • Substance,
  • Program,
  • Acute,
  • Meditate,
  • Breath
Demographic:
  • Adults,
  • Older Adults,
  • Children and Youth
Program:
  • Mental Health and Substance Use
Format:
Factsheet
Revision Date:
June 19, 2019
Reproduction Rights:
Images: CC0/John Hain/Pixabay.com
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This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

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