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Fraser Health Patient Education Materials

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  • The Relaxation Response (Surrey Memorial Hospital) [English] Public

    The relaxation response is a reaction that is produced within our bodies to offset that of the "fight or flight" response. The "fight or flight" response occurs in our bodies when we are confronted by stressful situations, causing things like high blood pressure and muscle tension. Methods to initiate this relaxation response, which acts as a counterbalance to the stress, are discussed in this fact sheet. (English) Colour

    Printing Cost:
    $0.06 (B&W) $0.36 (Colour)
    Packaging Unit Quantity:
    50
    Printshop Number:
    262672
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