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Arm and Hand Exercises [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This combined booklet describes exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour

This booklet is a package that contains the following individual information sheets: Arm and Hand: Stretching Exercises (264576), Arm and Hand: Strengthening and Fine Motor Exercises (264577), Arm and Hand: Sensation Exercises (264578), Arm and Hand: Everyday Activities (264579).

Other Languages (See All Related)

English (264271), Punjabi (267923)

Welcome to the Hospital - Care Journal for Patients and Families (Fraser Health) [English] Permalink Public

This booklet gives you information to help you during your hospital stay. Use this booklet to record treatments, tests, and results. It is also a place where you can write down questions or concerns so you can remember to talk to us about them. (English) Colour

This booklet is a package that contains the following individual information sheets: Introduction to Welcome to the Hospital - Care Journal for Patients and Families (264554).

Community Chronic Pain Program - Booklet [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This resource booklet is for clients attending the 8 week chronic pain self-management program. The booklet contains Understanding Pain, Belly Breathing, Guide to Goals and Action Plans, Energy Conservation, Mindfulness, Movement, Stress Management, Sleep Wellness, Managing Moods, Trauma and Post-Traumatic Stress Disorder (PTSD), Healthy Supports, Moving Forward, Flare-up Plan, Nutrition and Pain, Resilience, My Pain Management Roadmap, and My actions plans for the week: Moving towards my goals. (English) Colour

This booklet is a package that contains the following individual information sheets: Belly Breathing (267835), Guide to Goals and Action Plans (267836), Mindfulness (267838), Movement (267839), Energy Conservation (267837), Stress Management (267840), Sleep Wellness (267841), Trauma and Post-Traumatic Stress Disorder (PTSD) (267843), Healthy Supports (267844), Moving forward (267845), Flare-Up Plan (267846), Resilience (267847), My Pain Management Roadmap (267848), My actions plans for the week: Moving toward my goals (267849), Understanding Pain (267834), Managing Moods (267842), Nutrition and Pain (267868), Community and Online Resources (268379).

Other Languages (See All Related)

English (267893), Punjabi (267922)

Laurel Place Inpatient Stroke Rehabilitation Unit - Patient and Family Handbook (Surrey Memorial Hospital) [English] Permalink Public

Surrey Memorial Hospital Stroke Rehabilitation Unit offers a bridge from acute care to home. The unit provides inpatient rehabilitation to adults who have had a stroke. It is located at Laurel Place, close to Surrey Memorial Hospital. This handbook tells you about the unit and what to expect when you or a family member is staying on the unit and preparing to go home. (English) Colour

You're Not Alone [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Usually provided to you by a Social Worker: This perinatal loss booklet includes information about dealing with pregnancy loss, after the loss –caring for your body, you are absolutely normal, taking care of yourself, making it through the year – the first year and beyond, and resources available. (English) Colour

Other Languages (See All Related)

English (252333), Arabic (264405), Chinese - Simplified (264404), Chinese - Traditional (264403), Farsi (264406), Punjabi (253066)

Community Services and Resources To Help You at Home (Chilliwack) [English] Permalink Public

This booklet describes the Home Health services available to help you. It also contains a list of community services (public, non-profit, and private) you might find helpful. (English) Colour

Home Tracheostomy Care Information for Patients and Families [English] Permalink Public

This booklet tells you about your tracheostomy and how to care for it at home. This booklet also gives you helpful tips and reminders so the move from hospital to home is as easy as possible. Your respiratory therapist will help you to understand the information and how to do the care. (English) Colour

Other Languages (See All Related)

English (262730), Punjabi (266598)

Crutches How To Use them Easily and Safely- Booklet (Fraser Health) [English] Permalink Public

Instructions for using crutches safely and easily. Includes how to fit the crutches properly, different types of weight bearing, safety tips, standing balance, standing from sitting, sitting from standing, walking, using stairs, and getting into a car. (English) Colour

Living Well with Chronic Obstructed Pulmonary Disease - Summary Guide [English] Permalink Public

Anatomy and Physiology of COPD, Smoking and Lung Function, Factors that Can Make Symptoms Worse, Medications, Inhalation Techniques, Breathing Techniques, Positions to Reduce SOB, Coughing Techniques, Energy Conservation Principles, Stress Management, Relaxation Techniques, Healthy Lifestyle, Your Plan of Action. (English)

URL:

http://www.livingwellwithcopd.com/DATA/DOCUMENT/65...

Caring for Your Wound Using RENASYS™ GO Negative Pressure Wound Therapy (Fraser Health) [English] Permalink Public

This therapy is a way of treating your wound. It works by creating a vacuum effect (negative pressure) on the surface of your wound. Before you leave the hospital, a nurse teaches you how to look after your wound and the machine. (English) Colour