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Heart Healthy Eating Guidelines (Fraser Health) [English] Public
General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (English) Colour
This factsheet is part of combined booklet (262584). Individual information sheets: Guide to Heart-Healthy Label Reading (262574), Heart Healthy Restaurant Eating (262581), Keeping Track of My Heart Health (262665), Heart Healthy Eating Guidelines (262583), Fats in Food (262559), Getting the facts on fibre (262569), Limiting Sodium (Salt) (262563), Plant Proteins (266164).
Other Languages (See All Related)
English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)
Printing Cost:
$0.06 (B&W) $0.36 (Colour)Packaging Unit Quantity:
50Printshop Number:
262583Body Location:
- Blood, Heart and Circulation,
- Multiple Systems
Diagnosis and Therapy:
- Prevention
Disorders and Conditions:
- Diet and Nutrition
Keywords:
- Heart,
- Foods,
- Diet,
- Nutrition,
- Cholesterol,
- Health,
- Dietitian,
- Guidelines,
- Healthy Heart,
- Heart Healthy,
- Trans Fat,
- Low Fat,
- Healthy Eating,
- Food Guide,
- Fat
MESH:
- Heart
Demographic:
- Men,
- Women,
- Older Adults
Site:
- Fraser Health
Program:
- Cardiac Services
Professional or Practice Group:
- Dietitians - Nutrition
Format:
FactsheetPaper Size:
8.5 x 11 LetterPaper Colour:
WhiteTitle Page Paper Colour:
WhiteFolding:
No foldPlain Language:
TrueReproduction Rights:
Images courtesy of Calgary Health or from MS ClipArtRecord Type:
FHARevision Date:
August 27, 2019Next Revision Date:
August 27, 2022Record Created:
April 09, 2014Record Modified:
August 28, 2019References:
Just the Basics, Canadian Diabetes Association, 2013Packaging Unit Quantity:
50Impressions:
2