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Healthy Eating for Seniors [English] Permalink Public

This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (English)

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https://www2.gov.bc.ca/assets/gov/people/seniors/h...

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English, Chinese - Traditional, French, Punjabi

Dysphagia Easy to Chew (Fraser Health) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Describes what dysphagia is, identifies what foods are safest, how to make swallowing easier, foods to choose and foods to avoid. (Given in consultation with a dietitian) (English) Colour

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English (265445), Chinese - Simplified (266386), Chinese - Traditional (266385), Italian (266389), Japanese (266388), Korean (266387), Punjabi (266383), Vietnamese (266384)

Dysphagia Minced Diet (Fraser Health) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Describes what dysphagia is, identifies what foods are safest, how to make swallowing easier, foods to choose and foods to avoid. (Given in consultation with a dietitian) (English) Colour

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English (265447), Chinese - Simplified (266280), Chinese - Traditional (266279), Italian (266283), Japanese (266282), Korean (266281), Punjabi (266277), Vietnamese (266278)

Dysphagia Puree Diet (Fraser Health) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Describes what dysphagia is, identifies what foods are safest, how to make swallowing easier, foods to choose and foods to avoid. (Given in consultation with a dietitian) (English) Colour

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English (265446), Chinese - Simplified (265840), Chinese - Traditional (265839), Italian (265843), Japanese (265842), Korean (265841), Punjabi (265837), Vietnamese (265838)

Thickened Fluids (Fraser Health) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Describes what dysphagia is, identifies which fluid thickness is safest, and how to thicken fluids. The dietitian provides the amount of thickened fluids needed each day.(Given in consultation with a dietitian) (English) Colour

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English (265449), Chinese - Simplified (265557), Chinese - Traditional (265556), Italian (265559), Korean (265558), Punjabi (265554), Tagalog (265560), Vietnamese (265555)

Using Foods to Thicken Fluids (Fraser Health) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Describes how to make thickened fluids using common foods. Includes recipes using natural thickeners so they are either nectar thick, honey thick, or pudding thick. (Given in consultation with a dietitian) (English) Colour

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English (265450), Chinese - Simplified (266393), Chinese - Traditional (266392), Italian (266396), Japanese (266395), Korean (266394), Punjabi (266390), Vietnamese (266391)

Carbohydrate Counting: Advanced [English] Permalink Public

Carbohydrate (or carbs) is the nutrient with the greatest effect on your blood sugar level. “Carbohydrate counting” is way of keeping track or counting how much carbohydrates you are eating to help manage your blood sugars. This booklet helps you match your insulin dose with the amount of carbohydrate in your meals and snacks. Only use this booklet under the direction of a Diabetes Educator or Dietitian. (English) Colour

When You Have a High Output Ostomy [English] Permalink Public

Nutrition tips for people who have a high output ostomy. (English) Colour