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Your Guide to Independent Living - Keeping you safe from falls and injuries Package (Fraser Health) [English] Permalink Public

Combined package in individual information sheets for preventing falls and reducing injuries. (English) Colour

This booklet is a package that contains the following individual information sheets: Your Guide to Independent Living - How to Get Up Safely from a Fall (262595), Your Guide to Independent Living - Home Activity Program (264231), Your Guide to Independent Living - Are you at risk for falls (264309), Your Guide to Independent Living - What you can do to reduce you risk for falls (264310), Your Guide to Independent Living - Make your home safer (264311), Your Guide to Independent Living - Programs to help you reduce falls and injuries (264312), Your Guide to Independent Living - Resources available in the community (264313).

Other Languages (See All Related)

English (264151), Punjabi (264407), Chinese - Traditional (264409), Chinese - Simplified (264408), French (265379), Korean (265380)

Specialized Seniors Clinic (New Westminster, Chilliwack, Delta, Langley, Surrey, White Rock, Mission, Abbotsford) [English] Permalink Public

Outlines the services offered to seniors 65 years or older with multiple health issues. The clinic also provides help to the families of these seniors with education and support. (English) Colour

Falls Prevention Mobile Clinic [English] Permalink Public

A multi-disciplinary approach to the prevention of falls and fall-related injuries. (English) Colour

Other Languages (See All Related)

English (255849), French (265561)

Hip Protectors - Always On Your Side (Fraser Health) [English] Permalink Public

Hip protectors are special garments (underwear, shorts, or pants) containing soft pads specifically designed to protect your hips during a fall. The following information will help you learn more about the benefits of using hip protectors to prevent hip fractures. (English) Colour

Other Languages (See All Related)

English (254857), Chinese - Traditional (264411), Chinese - Simplified (264410), Punjabi (264412)

Get Up & Go (Fraser Health) [English] Permalink Public

Get Up & Go! is a version of BC Women’s Osteofit program. Get Up & Go! program offers an appropriate entry level exercise program for seniors with balance and mobility impairments who would otherwise be unable to attend a community based exercise class. (English) Colour

Other Languages (See All Related)

English (256008), French (265566)

What You Can Do To Prevent Falls [English] Permalink Public

This factsheet outlines four things you can do to prevent falls. These include starting an exercise program, having a health care professional review your medicines, having your vision checked, and making your home safer. (English) Colour

Other Languages (See All Related)

English (254629), Chinese - Traditional (254630)

Delirium in the Older Adult: A Family Guide (Fraser Health) [English] Permalink Public

Delirium (say dah-l-ear-ee-uhm) is when a person becomes confused. It is temporary. The person’s thinking and behaviour changes. The person’s thinking and behaviour changes. It develops quickly over hours and days. It can last for a few hours or days, sometimes longer. Delirium is a serious medical problem, and common in older adults. This pamphlet provides information on delirium including causes, exhibited behaviours, and what you can do to help. (English) Colour

Other Languages (See All Related)

English (256479), Punjabi (266090)

Self Management Programs (Fraser Health) [English] Permalink Public

This brochure contains information on the available self-mangement programs. (English) Colour

Healthy Eating and Healthy Aging for Adults [English] Permalink Public

HealthLinkBC Health File overview about healthy eating healthy aging for adults including the important nutrients, supplements and resources. Number 68j. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese, Farsi, Korean

Healthy Eating for Seniors [English] Permalink Public

This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (English)

URL:

https://www2.gov.bc.ca/assets/gov/people/seniors/h...

Other Languages (See All Related)

English, Punjabi, French, Chinese - Traditional