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Activity – How to Pace Yourself (Jim Pattison Outpatient Care and Surgery Centre) [English] Permalink Public

This sheet provides information about how to pace yourself. You are pacing yourself when you decide to stop an activity based on time and not on pain. Provided at the Pain Management Clinic. (English) Colour

Catalogue Number:
Body Location:
  • Bones, Joints, and Muscles
Diagnosis and Therapy:
  • Complementary and Alternative Therapies
Disorders and Conditions:
  • Pain
  • Pain,
  • Rest,
  • Activity,
  • Exercise,
  • Posture,
  • Management,
  • Back,
  • Chronic,
  • Goals
  • All
  • Surgical Services
Revision Date:
January 24, 2017
Reproduction Rights:
Images Fraser Health
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This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

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Patient Education
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