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Changeways for Seniors - TriCities (Port Coquitlam) [English] Permalink Public

Changeways is an established educational program designed for those seniors who have been experiencing challenges in their lives as a result of depression or anxiety. Details of the program, including the benefits and the cost, are outlined in this pamphlet. (English) Colour

Continence Clinic (Peace Arch Hospital) [English] Permalink Public

Incontinence (sounds like ‘in-kon-tin-en-s’) is when you accidently leak urine (pee) or stool (poop).You cannot control or stop the leaking. (English) Colour

What You Can Do to Prevent Falls [English] Permalink Public

Many falls can be prevented by making some changes, you can lower your chances of falling. Keep your body active. Have your doctor or pharmacist review your medications. Have your eyes checked by an optometrist once a year. Make your home safer. (English) Colour

Anxiety and Relaxation [English] Permalink Public

For older adults and their families: Ways to manage stress such as how to do deep breathing, progressive muscle relaxation, and guided imagery. (English) Colour

Depression and Aging [English] Permalink Public

For older adults and their families: Information on signs of depression, self-care, antidepressant medicines, and resources available. (English) Colour

Reablement Program (New Westminster) [English] Permalink Public

The New Westminster Reablement Program helps older adults regain their independence after a short illness or injury. The program starts soon after you come home from the hospital. (English) Colour

Reablement Program (Maple Ridge, Pitt Meadows) [English] Permalink Public

The Maple Ridge and Pitt Meadows Reablement Program helps older adults regain their independence after a short illness or injury. The program starts soon after you come home from the hospital. (English) Colour

Reablement Program (Surrey) [English] Permalink Public

The Surrey Reablement Program helps older adults regain their independence after a short illness or injury. The program starts soon after you come home from the hospital. (English) Colour

Reablement Program (Burnaby) [English] Permalink Public

The Burnaby Reablement Program helps older adults regain their independence after a short illness or injury. The program starts soon after you come home from the hospital. (English) Colour

Reablement Program (Surrey, White Rock) [English] Permalink Public

The White Rock and South Surrey Reablement Program helps older adults regain their independence after a short illness or injury. The program starts soon after you come home from the hospital. (English) Colour