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Croup [Punjabi] Permalink Public

Croup is a common breathing problem in young children. It is usually caused by the viruses that cause the common cold. (Punjabi) Colour

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English (262057), Arabic (264475), Chinese - Simplified (264476), Chinese - Traditional (262058), Farsi (262061), Korean (262060), Punjabi (262059), Vietnamese (264477)

Catalogue Number:
262059
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Nosebleed (Fraser Health) [Punjabi] Permalink Public

A nosebleed is due to a broken small blood vessel in the nose. A nosebleed can be caused by an injury, such as a blow to the nose. It can also be caused by nose picking and blowing the nose hard. (Punjabi) Colour

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English (262151), Arabic (262953), Chinese - Simplified (262951), Chinese - Traditional (262152), Farsi (262954), Korean (262154), Punjabi (262153), Vietnamese (262952)

Catalogue Number:
262153
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On the Road to Diabetes Health (Fraser Health) [Punjabi] Permalink Public

This booklet was written by Fraser Health Diabetes Educators. It provides information for people with type 1 and type 2 diabetes, their family members, and others involved in their care. (Punjabi) Colour

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English, Chinese - Simplified (266382), Farsi (266177), Punjabi (262251)

Catalogue Number:
262251
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Can I still travel now that I am on Hemodialysis? [Punjabi] Permalink Public

This pamphlet addresses some of the important issues for dialysis patients to consider regarding travel. (Punjabi) Colour

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English (255746), Punjabi (262531)

Catalogue Number:
262531
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Common Problems from Kidney Disease [Punjabi] Permalink Public

This pamphlet covers problems of itching, constipation, cramps, nausea, and restless legs and what you can do to alleviate them. (Punjabi) Colour

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Punjabi (262508)

Catalogue Number:
262508
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Going to Emergency [Punjabi] Permalink Public

This pamphlet covers things that kidney patients should be aware of and be prepared for when going to the Emergency department. (Punjabi) Colour

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English (255738), Punjabi (262573)

Catalogue Number:
262573
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What is eGFR? [Punjabi] Permalink Public

This is the estimated glomerular filtration rate, which is a test used to check how well the kidneys are working. Specifically, it estimates how much blood passes through the tiny filters in the kidneys, called glomeruli, each minute. (Punjabi) Black & White

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English (256342), Chinese - Traditional (262719), Punjabi (262720)

Catalogue Number:
262720
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High Blood Pressure [Punjabi] Permalink Public

A poster concerned with the risks of high blood pressure (hypertension) and steps you can take to minimize the dangers. (Punjabi) Colour

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English (254057), Chinese - Traditional (254180), Punjabi (254058)

Catalogue Number:
254058
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Tummy Time [Punjabi] Permalink Public

A factsheet on tummy time, when you lay your baby on the stomach or side when he or she is awake. This prevents your baby from developing a flat area on its head and helps build muscle strength, supporting your baby's overall development. (Punjabi) Colour

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English (257065), Arabic (264451), Chinese - Simplified (264450), Farsi (264453), Korean (264452), Punjabi (252349)

Catalogue Number:
252349
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Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Punjabi] Permalink Under Revision

This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Punjabi) Colour

Other Languages (See All Related)

English (252547), Arabic (265654), Chinese - Traditional (265655), French (265662), Punjabi (252548)

Catalogue Number:
252548
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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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