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Anxiety and Relaxation [English] Permalink Public

For older adults and their families: Ways to manage stress such as how to do deep breathing, progressive muscle relaxation, and guided imagery. (English) Colour

Catalogue Number:
Body Location:
  • Mental Health
Diagnosis and Therapy:
  • Prevention and Wellness
Disorders and Conditions:
  • Older Adult Health,
  • Mental Health and Behaviour
  • Breathing,
  • Stress,
  • Relaxation,
  • Elderly,
  • Anxiety,
  • Senior,
  • Management,
  • Relax,
  • Imagery,
  • Mood,
  • Elder,
  • Anxious,
  • Geri
  • Older Adults
  • Older Adult
Revision Date:
February 23, 2021
Reproduction Rights:
Images: Microsoft Clipart and Fraser Health
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This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

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Patient Education
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#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1

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