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Adult Mental Health Resources (Langley, White Rock) [English] Permalink Public

This is a pamphlet with a list of mental health and support resources for adults. (English) Colour

Catalogue Number:
267894
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Pain Resources to Help You When You Get Home [English] Permalink Public

Information on where you can find help for your chronic pain after you leave the hospital. (English) Colour

Catalogue Number:
267833
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Exercises following Breast Surgery (Fraser Health) [English] Permalink Public

A handout provides information about exercises following breast surgery. (English) Colour

Catalogue Number:
254401
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Intensive Care Unit - Visitor Information (Ridge Meadows Hospital) [English] Permalink Public

Information for family members and friends of patients in the Intensive Care Unit at Ridge Meadows Hospital. Includes information on visiting guidelines, communication family spokesperson, deciding about are, taking care of yourself, and what you can bring into the unit. (English) Colour

Other Languages (See All Related)

English (267912), Chinese - Simplified (267913), Chinese - Traditional (267914), Punjabi (267915)

Catalogue Number:
267912
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Learning to Live with Heart Failure [English] Permalink Public

Ways for people with heart failure on conserving energy, getting enough sleep, taking care of your emotional health, sex, driving tips, can I work, how to stay on track during holidays, and plan for the future. From the Cardiac Services BC (Previously BC Heart Failure Network). (English) Colour

This factsheet is part of combined booklet (262780). Individual information sheets: The Basics of Heart Failure (262781), Heart Failure Zones (262782), Why People with Heart Failure Should Keep Active (262783), Limiting Fluid When You Have Heart Failure (262784), Daily Weight Information (262785), Limiting Sodium Intake When You Have Heart Failure (262786), Learning to Live with Heart Failure (264343), Herbs and Herbal Supplements (257510).

Catalogue Number:
264343
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Sleep Wellness [English] Permalink Public

This handout on sleep wellness is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of combined booklet (267893). Individual information sheets: Belly Breathing (267835), Guide to Goals and Action Plans (267836), Mindfulness (267838), Movement (267839), Energy Conservation (267837), Stress Management (267840), Sleep Wellness (267841), Trauma and Post-Traumatic Stress Disorder (PTSD) (267843), Healthy Supports (267844), Moving forward (267845), Flare-Up Plan (267846), Resilience (267847), My Pain Management Roadmap (267848), My actions plans for the week: Moving toward my goals (267849), Understanding Pain (267834), Managing Moods (267842), Nutrition and Pain (267868).

Catalogue Number:
267841
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Stress Management [English] Permalink Public

This handout on stress management is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of combined booklet (267893). Individual information sheets: Belly Breathing (267835), Guide to Goals and Action Plans (267836), Mindfulness (267838), Movement (267839), Energy Conservation (267837), Stress Management (267840), Sleep Wellness (267841), Trauma and Post-Traumatic Stress Disorder (PTSD) (267843), Healthy Supports (267844), Moving forward (267845), Flare-Up Plan (267846), Resilience (267847), My Pain Management Roadmap (267848), My actions plans for the week: Moving toward my goals (267849), Understanding Pain (267834), Managing Moods (267842), Nutrition and Pain (267868).

Catalogue Number:
267840
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Belly Breathing [English] Permalink Public

This handout on belly breathing is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of combined booklet (267893). Individual information sheets: Belly Breathing (267835), Guide to Goals and Action Plans (267836), Mindfulness (267838), Movement (267839), Energy Conservation (267837), Stress Management (267840), Sleep Wellness (267841), Trauma and Post-Traumatic Stress Disorder (PTSD) (267843), Healthy Supports (267844), Moving forward (267845), Flare-Up Plan (267846), Resilience (267847), My Pain Management Roadmap (267848), My actions plans for the week: Moving toward my goals (267849), Understanding Pain (267834), Managing Moods (267842), Nutrition and Pain (267868).

Catalogue Number:
267835
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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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