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Arm and Hand Exercises [English] Permalink Public

This combined booklet describes exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour

This booklet is a package that contains the following individual information sheets: Arm and Hand: Stretching Exercises (264576), Arm and Hand: Strengthening and Fine Motor Exercises (264577), Arm and Hand: Sensation Exercises (264578), Arm and Hand: Everyday Activities (264579).

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English (264271), Punjabi (267923)

Catalogue Number:
264271
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Hemorrhoids [English] Permalink Public

Hemorrhoids (sounds like ‘hem-uh-roids’) are also called ‘piles’; are bulging tissue (skin) that contains swollen veins in the rectal (anal, bum) area. They may cause small amounts of bleeding or small blood clots. They can be itchy and painful, especially with a bowel movement (stool, poo). (English) Colour

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English (254304), Arabic (264501), Chinese - Simplified (264502), Chinese - Traditional (262106), Farsi (264504), Korean (264503), Punjabi (262107), Vietnamese (264505)

Catalogue Number:
254304
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Supporting people who use substances - A brief guide for friends and family [English] Permalink Public

Helping people address their substance use involves helping them express and reach their goals. Anyone who has contact with people who may be using substances in harmful or risky ways has a unique opportunity to influence the way they think and feel about their use, and help them make changes to reduce the harms they are experiencing or causing in others. (English)

URL:
https://www.heretohelp.bc.ca/sites/default/files/s...

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Community Services and Resources To Help You at Home (Chilliwack) [English] Permalink Public

This booklet describes the Home Health services available to help you. It also contains a list of community services (public, non-profit, and private) you might find helpful. (English) Colour

Catalogue Number:
252800
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Continence Promotion and Management Program (Delta Hospital) [English] Permalink Public

Incontinence is the involuntary loss of urine or stool. It is not a disease but rather a symptom of a physical or neurological disorder. This pamphlet provides more information on incontinence and how the program can help people manage their condition. (English) Colour

Catalogue Number:
262303
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Continence Assessment and Management Program (New Westminster) [English] Permalink Public

Incontinence is the involuntary loss of urine or stool. It is not a disease but rather a symptom of a physical or neurological disorder. This pamphlet provides more information on incontinence and how the program can help people manage their condition. (English) Colour

Catalogue Number:
255274
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Abdominal Pain (Fraser Health) [English] Permalink Public

Your abdomen extends from below your chest to your groin. Some people call it the stomach, but your abdomen contains many other important organs. Pain in the abdomen can come from any one of these organs. The pain may start somewhere else, such as your chest. Severe pain does not always mean it is a serious problem. However, mild pain does not always mean the problem is not serious. (English) Colour

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English (254290), Arabic (262844), Chinese - Simplified (262841), Chinese - Traditional (262840), Farsi (262845), Korean (254410), Punjabi (262842), Vietnamese (262843)

Catalogue Number:
254290
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Angina Chest Pain (Fraser Health) [English] Permalink Public

We have determined that your chest pain is coming from your heart. This is called angina (sounds like ann-j-eye-na). Angina is caused by not enough oxygen getting to your heart muscle. (English) Colour

Other Languages (See All Related)

English (253981), Arabic (262949), Chinese - Simplified (262946), Chinese - Traditional (262945), Farsi (262950), Korean (254406), Punjabi (262947), Vietnamese (262948)

Catalogue Number:
253981
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Asthma (Adult) (Fraser Health) [English] Permalink Public

Asthma (sounds like az-muh) is when the airways (or breathing tubes) in your lungs become swollen and irritated. This makes it difficult to breathe. (English) Colour

Other Languages (See All Related)

English (254321), Arabic (262966), Chinese - Simplified (262963), Chinese - Traditional (262962), Farsi (262967), Korean (254409), Punjabi (262964), Vietnamese (262965)

Catalogue Number:
254321
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Chest Pain - Non-Cardiac (Fraser Health) [English] Permalink Public

Pain in your chest can be scary but is does not always mean you are having a heart attack. We have done some tests and determined your chest pain is not coming from your heart. (English) Colour

Other Languages (See All Related)

English (253986), English (253986), Arabic (262918), Chinese - Simplified (262915), Chinese - Traditional (262914), Farsi (262920), Korean (262919), Punjabi (262916), Vietnamese (262917)

Catalogue Number:
253986
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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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