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Ideas to Improve Sleep (Fraser Health) [English] Permalink Public

Below are some examples of actions that help improve sleep. As you read through, choose one or two ideas you think you could try in the next week. (English) Colour

Catalogue Number:
265881
Body Location:
  • Bones, Joints, and Muscles
Disorders and Conditions:
  • Heart Diseases,
  • Arthritis
Keywords:
  • Arthritis,
  • Sleep,
  • Arthritic
Demographic:
  • All
Program:
  • Rehabilitation/Centralized Allied Health
Format:
Factsheet
Revision Date:
May 07, 2018
Reproduction Rights:
Adapted content from (FM.900.St82.PHC) and images used with permission from Vancouver Coastal Health
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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


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