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Fraser Health Patient Education Materials

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  • Positive Coping with Health Conditions, A Self-Care Workbook [English] Public

    Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. [NOTE: Coil Binding at $1.00 per booklet charged back to order cost centre.] (English)

    URL:
    http://www.comh.ca/publications/resources/pub_pchc...

    This booklet is a package that contains the following individual information sheets: Positive Coping with Health Conditions, A Self-Care Workbook - Relaxation, Positive Coping with Health Conditions, A Self-Care Workbook - Managing Worry, Positive Coping with Health Conditions, A Self-Care Workbook - Activating Your LIfe, Positive Coping with Health Conditions, A Self-Care Workbook - Solving Problems, Positive Coping with Health Conditions, A Self-Care Workbook - Managing Depressive Thinking, Positive Coping with Health Conditions, A Self-Care Workbook - Managing Anger, Positive Coping with Health Conditions, A Self-Care Workbook - Relationship Building.

    Disorders and Conditions:
    • Mental Health
    Keywords:
    • Chronic Pain
    MESH:
    • Mental Health
    Demographic:
    • All
    Format:
    Booklet
    Paper Size:
    8.5 x 11 Letter
    Paper Colour:
    White
    Title Page Paper Colour:
    White
    Folding:
    Coil Binding
    Record Type:
    Website
    Revision Date:
    January 01, 2009
    Next Revision Date:
    January 01, 2012
    Record Created:
    October 21, 2015
    Record Modified:
    December 23, 2019

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