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Fraser Health Patient Education Materials

• Get a Good Night's Sleep (Fraser Health) [English] Public

  

  Sleeping strategies, activity chart and sleep diary. (English) Colour

  Other Languages (See All Related)

  
  

  English (256409), English (256409), Chinese - Traditional (264937), Chinese - Simplified (264938), Punjabi (264939)

  Printing Cost:

  $0.24 (B&W) $1.44 (Colour)

  Packaging Unit Quantity:

  50

  Printshop Number:

  256409

  Disorders and Conditions:

  • Older Adult Health

  Keywords:

  • Seniors,
  • Sleep,
  • Clinic,
  • Specialized

  Demographic:

  • Older Adults

  Site:

  • Fraser Health

  Program:

  • Older Adult

  Professional or Practice Group:

  • Nursing

  Format:

  Booklet

  Paper Size:

  8.5 x 11 Letter

  Paper Colour:

  White

  Folding:

  Single fold

  Plain Language:

  True

  Reproduction Rights:

  Images – FotoSearch and ThinkStock

  Record Type:

  FHA

  Revision Date:

  April 14, 2016

  Next Revision Date:

  April 12, 2019

  Record Created:

  April 22, 2015

  Record Modified:

  April 05, 2019

  References:

  http://www.heretohelp.bc.ca/wellness-module/wellness-module-6-getting-a-good-nights-sleep www.sleepfoundation.org www.nhlbi.nih.gov/sleep http://www.helpguide.org/articles/sleep/how-to-sleep-well-as-you-age.htm http://nihseniorhealth.gov/sleepandaging/sleepingwell/01.html https://www.nia.nih.gov/health/publication/good-nights-sleep

  Packaging Unit Quantity:

  50

  Impressions:

  8
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