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You're Not Alone [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Usually provided to you by a Social Worker: This perinatal loss booklet includes information about dealing with pregnancy loss, after the loss –caring for your body, you are absolutely normal, taking care of yourself, making it through the year – the first year and beyond, and resources available. (English) Colour

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English (252333), Punjabi (253066), Farsi (264406), Chinese - Traditional (264403), Chinese - Simplified (264404), Arabic (264405)

Tips for Good Mental Well-being Booklet [English] Permalink Public

Mental health is the way you think and feel about yourself and the world around you. When you look after your mental health, it is easier to handle stress and other problems. By taking care of yourself first, you will be able to take better care of others. In this booklet, you will learn different ways to build good mental health. It also contains resources that are available to you. (English) Colour

Other Languages (See All Related)

Arabic (267574), Bengali (267575), English (267576), Gujarati (267577), Hindi (267578), Pashtu (267579), Farsi (267580), Punjabi (267581), Urdu (267582)