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Pregnancy and Alcohol Use [English] Permalink Public

HealthLinkBC Health File overview about pregnancy and alcohol use including risks and available resources. Number 38d. (English)

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https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

I'm Pregnant - Should I Exercise? (Fraser Health) [English] Permalink Public

Yes, the most up-to-date advice is that physical activity is safe during pregnancy. In fact, there are more health risks if you are not active. Being physically active most days is a part of a healthy pregnancy. (English) Colour

Breastfeeding Your Newborn (Fraser Health) [English] Permalink Under Revision

Describes the basics of breastfeeding, helping baby to latch on, knowing when baby is getting enough, and what to expect over the first few days and weeks of breastfeeding. Includes tips for feeding a sleepy baby. (English) Colour

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English (256643), Arabic (264104), Chinese - Simplified (264105), Farsi (264107), Korean (264106), Punjabi (264108)

Skin-to-Skin Cuddling in the Neonatal Intensive Care Unit (Fraser Health) [English] Permalink Public

Skin-to-skin is a great way to get to know your baby. Studies show skin-to-skin in early life gives your baby a good start in growing emotionally and creates trust between you and your baby. (English) Colour

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English (264962), Arabic (264963), Chinese - Simplified (264964), Chinese - Traditional (264768), Farsi (264966), Korean (264965), Punjabi (264967)

Youth Clinics (Fraser Health) [English] Permalink Public

General information on services at Youth Clinics in Fraser Health and the Lower Mainland, includes details on locations, hours and contact information. (English) Black & White

Your New Parent Checklist (Fraser Health) [English] Permalink Public

New parent checklist: The fourth trimester. Includes information on baby care and self-care. (English) Colour

Pregnant - Register for Support and Services (Fraser Health) [English] Permalink Public

We have services and supports to help you with your pregnancy. Register your pregnancy early through our prenatal registration. (English) Colour

Pregnant - Register for Support and Services (Fraser Health) [English] Permalink Public

We have services and supports to help you with your pregnancy. Register your pregnancy early through our prenatal registration. (English) Colour

Pregnant - Register for Support and Services (Fraser Health) [English] Permalink Public

We have services and supports to help you with your pregnancy. Register your pregnancy early through our prenatal registration. (English) Colour

Pregnant - Register for Support and Services (Fraser Health) [English] Permalink Public

Whether you’re a first-time mom or not, having a baby can be overwhelming. Register to get support and resources to help during and after your pregnancy. (English) Colour