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Falls Prevention - Fact Sheet [English] Permalink Public

A handout for seniors containing a list of resources for additional information on falls prevention, and stressing the importance of maintaining their independence by following a list of falls prevention tips. (English) Black & White

Dehydration (Adult) (Fraser Health) [English] Permalink Public

Your body needs water to work properly. Water keeps your blood flow easily around your body and to your body organs such as your heart and brain. Dehydration (sounds like dee-hi-dray-shun) is when your body does not have enough water. (English) Colour

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English (262727), Arabic (262911), Chinese - Simplified (262908), Chinese - Traditional (262907), Farsi (262913), Korean (262912), Punjabi (262909), Vietnamese (262910)

Advance Care Planning Guide: My Voice - Expressing My Wishes for Future Health Care Treatment [English] Permalink Public

What is advance care planning? How to start advance care planning. Advance care plan options. Why you should plan now. Note to Employees: This is STORES ITEM # 349976. (English)

URL:

https://www2.gov.bc.ca/assets/gov/people/seniors/h...

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English, Chinese - Simplified, Farsi, French, German, Hindi, Korean, Punjabi, Spanish, Tagalog, Vietnamese

Healthy Eating and Healthy Aging for Adults [English] Permalink Public

HealthLinkBC Health File overview about healthy eating healthy aging for adults including the important nutrients, supplements and resources. Number 68j. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Quick Tips for Conserving Your Energy (Fraser Health) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

List of quick tips to help you conserve your energy. This includes: Setting priorities, planning ahead, changing your home set-up, and additional ways to save you energy. (English) Colour

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English (262553), Punjabi (267587)

Why Seniors Should Get the Inactivated Influenza (Flu) Vaccine [English] Permalink Public

HealthLinkBC Health File information providing an overview about why seniors should ge the inactivated influenza (flu) vaccine including benefits, prevention and possible reactions to the vaccine. Number 12a. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Giving Medicines Using a Subcutaneous Butterfly (Fraser Health) [English] Permalink Public

Information on how to give medications using a subcutaneous butterfly. (English) Colour

8 Numbers Every Senior Needs (Fraser Health) [English] Permalink Public

8 numbers a senior living in the Fraser Health region needs to address any health concerns. (English) Colour

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English (264646), Chinese - Simplified (268056), Hindi (268107), Punjabi (264936), Ukrainian (265815)

Low Cost 7-Day Meal Plan for Diabetes - 45 gram Carbohydrate meals [English] Permalink Public

This meal plan includes lower cost foods for meals that each have 45 gram of carbohydrate. This resource is helpful for people on a low income who have diabetes. (English) Colour

Health Care Support Workers in Long-Term Care and Assisted Living [English] Permalink Public

We are adding Health Care Support Workers to our team! While working as a Health Care Support Worker, these people are training to become certified Health Care Aides. (English) Colour

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English (266813), Chinese - Simplified (267744), Chinese - Traditional (267743), Punjabi (267745)