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Supporting people who use substances - A brief guide for friends and family [English] Permalink Public

Helping people address their substance use involves helping them express and reach their goals. Anyone who has contact with people who may be using substances in harmful or risky ways has a unique opportunity to influence the way they think and feel about their use, and help them make changes to reduce the harms they are experiencing or causing in others. (English)

URL:

https://www.heretohelp.bc.ca/sites/default/files/s...

Living Well with Chronic Obstructed Pulmonary Disease - Summary Guide [English] Permalink Public

Anatomy and Physiology of COPD, Smoking and Lung Function, Factors that Can Make Symptoms Worse, Medications, Inhalation Techniques, Breathing Techniques, Positions to Reduce SOB, Coughing Techniques, Energy Conservation Principles, Stress Management, Relaxation Techniques, Healthy Lifestyle, Your Plan of Action. (English)

URL:

http://www.livingwellwithcopd.com/DATA/DOCUMENT/65...