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Get a Good Night's Sleep (Fraser Health) [Punjabi] Permalink Public

Sleeping strategies, activity chart and sleep diary. (Punjabi) Colour

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English (256409), Chinese - Simplified (264938), Chinese - Traditional (264937), Punjabi (264939)

Catalogue Number:
264939
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8 Numbers Every Senior Needs (Fraser Health) [Punjabi] Permalink Public

8 numbers a senior living in the Fraser Health region needs to address any health concerns. (Punjabi) Colour

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English (264646), Chinese - Simplified (268056), Hindi (268107), Punjabi (264936), Ukrainian (265815)

Catalogue Number:
264936
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P.A.T.H. Unit - Patient Assessment and Transition to Home (Fraser Health) [Punjabi] Permalink Public

The PATH unit will provide an environment that promotes your strengths and abilities. The team will work with you and your family to develop a plan for your care that is based on your needs. (Punjabi) Colour

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English (256155), Chinese - Simplified (265715), Chinese - Traditional (265716), Punjabi (265717)

Catalogue Number:
265717
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Why Seniors Should Get the Inactivated Influenza (Flu) Vaccine [Punjabi] Permalink Public

HealthLinkBC Health File information providing an overview about why seniors should ge the inactivated influenza (flu) vaccine including benefits, prevention and possible reactions to the vaccine. Number 12a. (Punjabi)

URL:
https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

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Healthy Eating for Seniors [Punjabi] Permalink Public

This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (Punjabi)

URL:
https://www2.gov.bc.ca/assets/gov/people/seniors/h...

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English, Chinese - Traditional, French, Punjabi

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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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