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On the Road to Diabetes Health (Fraser Health) [Punjabi] Permalink Public

This booklet was written by Fraser Health Diabetes Educators. It provides information for people with type 1 and type 2 diabetes, their family members, and others involved in their care. (Punjabi) Colour

Other Languages (See All Related)

English, Chinese - Simplified (266382), Farsi (266177), Punjabi (262251)

Diabetes Journal (Fraser Health) [Punjabi] Permalink Public

A journal for tracking your blood sugar levels before and after meals. (Punjabi) Colour

Other Languages (See All Related)

English (262238), Hindi (264201), Punjabi (264200), Urdu (264202)

Diabetes What to do for my health [Punjabi] Permalink Public

This factsheet provides information on diabetes including managing your symptoms, learn how to take care of yourself, and resources available. (Punjabi) Colour

Other Languages (See All Related)

English (264462), Chinese - Simplified (264466), Chinese - Traditional (264465), Hindi (268297), Punjabi (264464), Urdu (268298)

Diabetes and Pregnancy - South Asian Diet Guide (Fraser Health) [Punjabi] Permalink Public

Diabetes and pregnancy South Asian diet guide with sample meal plans. (Punjabi) Colour

Other Languages (See All Related)

English (262245), Punjabi (264958)

Getting the facts on fibre (Fraser Health) [Punjabi] Permalink Public

What is fibre and how to make heart healthy fibre choices. There are 2 types of fibre – soluble and insoluble. Most fibre-containing foods have both types of fibre. It is important to eat a variety of foods to get enough of both types of fibre. (Punjabi) Colour

Other Languages (See All Related)

English (262569), Chinese - Traditional (265351), Hindi (265352), Punjabi (265353)

Diabetes and Pregnancy Food Guide (Abbotsford Regional Hospital and Cancer Centre, Royal Columbian Hospital, Jim Pattison Outpatient Care and Surgery Centre) [Punjabi] Permalink Public

Food guide for pregnant women with diabetes provides information about how food affects blood sugar, meal plan, snack ideas, food label reading, and includes food and activity log. (Punjabi) Colour

Other Languages (See All Related)

English (257304), Arabic (265375), Chinese - Simplified (265376), Punjabi (265377), Vietnamese (265378)

Treating Low Blood Sugar When Taking Insulin During Pregnancy (Abbotsford Regional Hospital and Cancer Centre, Jim Pattison Outpatient Care and Surgery Centre) [Punjabi] Permalink Public

Handout providing information on how to treat low blood sugar when taking insulin during pregnancy. Low blood sugar is when the sugar in your blood is less than 3.8 during your pregnancy and when on insulin. (Punjabi) Colour

Other Languages (See All Related)

English (265744), Arabic (265754), Chinese - Simplified (265756), Chinese - Traditional (265755), French (265762), Punjabi (265757), Vietnamese (265758)

Diabetes and Pregnancy: Labour/Postpartum (Abbotsford Regional Hospital and Cancer Centre, Jim Pattison Outpatient Care and Surgery Centre) [Punjabi] Permalink Public

This factsheet explains this type of diabetes and how to care for yourself during labour and after you delivery your baby. (Punjabi) Colour

Other Languages (See All Related)

English (257530), Arabic (265905), Chinese - Simplified (265904), Punjabi (265906), Vietnamese (265903)

Healthy Living After Gestational Diabetes (Fraser Health) [Punjabi] Permalink Public

Now that you have delivered your baby, we encourage you to continue making healthy eating and lifestyle choices. Doing so reduces your chances of having higher blood sugars or getting diabetes in the future. (Punjabi) Colour

Other Languages (See All Related)

English (265666), Arabic (265909), Chinese - Simplified (265908), Punjabi (265910), Vietnamese (265907)

Healthy Snack Ideas (Fraser Health) [Punjabi] Permalink Public

List of healthy snacks that contain approximately 15 grams of carbohydrates. (Punjabi) Colour

Other Languages (See All Related)

English (262246), Hindi (268295), Punjabi (266013), Urdu (268296)