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Too Fit to Fall or Fracture [English] Permalink Public
This one page guide from Osteoporosis Canada is packed with useful information to get you started thinking about ways you can safely and effectively exercise. See what the experts recommend along with real life examples of what you can do and what you should avoid. (English)
URL:
https://osteoporosis.ca/wp-content/uploads/OC-Too-...Body Location:
- Bones, Joints, and Muscles
Disorders and Conditions:
- Bone and Joint Diseases and Disorder,
- Mens Health,
- Older Adult Health,
- Arm Injuries and Disorders,
- Back and Spine Injuries and Disorders,
- Hip Injuries and Disorders
Keywords:
- Bones,
- Falls,
- Exercise,
- Health,
- Exercises,
- Adult,
- Fractures,
- Physical,
- Osteoporosis,
- Fitness,
- Older
Demographic:
- Adults,
- Older Adults
Program:
- Primary Health Care
Format:
FactsheetRevision Date:
May 26, 2022Showing 1 of 1 for search: *:*
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