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Colposcopy (Jim Pattison Outpatient Care and Surgery Centre) [English] Permalink Public

A colposcopy is a medical diagnostic procedure to examine a view of the cervix and the tissues of the vagina and vulva. Any lesions that are present in these areas have discernible characteristics which can be detected through the examination. (English) Black & White

Are you...a new mother or expecting a baby? Are you...feeling sad or anxious? (Fraser Health) [English] Permalink Public

Depression can begin in pregnancy, right after birth or anytime within the entire first year after birth. The symptoms range from mild blues to total despair. This Best Beginnings pamphlet includes information on the signs of depression and where to get help. (English) Colour

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English (261762), Arabic (268188), Chinese - Simplified (268189), Farsi (268190), Korean (268191), Punjabi (268192)

Registration for Best Beginnings is Easy! (Fraser Health) [English] Permalink Public

This pamphlet provides registration form and information for the Best Beginnings program early in pregnancy. (English) Colour

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English (256595), Arabic (264051), Chinese - Simplified (264053), Farsi (264055), Korean (264052), Punjabi (264054), Spanish (268366), Tigrinya (268367), Ukrainian (268368)

Get Breastfeeding or Chestfeeding Off to a Good Start (Fraser Health) [English] Permalink Public

Tips on how to get breastfeeding or chestfeeding off to a good start before baby is born and when baby is born. Information on how you know if baby is getting enough milk and what to do when you need help with breastfeeding or chestfeeding. Includes links and QR codes to helpful web resources. (English) Colour

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English (255752), Arabic (264094), Chinese - Simplified (264095), Farsi (264097), Korean (264096), Punjabi (264098)

Safe Skin-to-Skin Cuddling (Fraser Health) [English] Permalink Public

This brochure contains information about skin to skin contact and how this helps a baby breastfeed, stabilize his body systems, and brain development. (English) Colour

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English (256289), Arabic (264099), Chinese - Simplified (264100), Farsi (264102), Korean (264101), Punjabi (264103), Russian (266131), Spanish (266130), Tagalog (266129)

Breastfeeding Your Newborn (Fraser Health) [English] Permalink Public

Describes the basics of breastfeeding, helping baby to latch on, knowing when baby is getting enough, and what to expect over the first few days and weeks of breastfeeding. Includes tips for feeding a sleepy baby. (English) Colour

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English (256643), Arabic (264104), Chinese - Simplified (264105), Farsi (264107), Korean (264106), Punjabi (264108)

Can I Feed My Baby Milk From Another Person? (Fraser Health) [English] Permalink Public

Your own milk is best for feeding your baby. There are many risks to informal (peer-to-peer) human milk sharing. This factsheet explains the risks. (English) Colour

Enhanced Family Visiting Program (Fraser Health) [English] Permalink Public

A tear off resource for Public Health Nurses to use when introducing the Enhanced Family Visiting Program. (English) Colour

After Your C-Section (Caesarean) [English] Permalink Public

A C-section is major surgery. This sheet describes how to care for yourself after surgery and make a fast recovery. Take this sheet with you to your appointment with the obstetrician. (English) Colour

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English (251997), Arabic (268059), Chinese - Simplified (268060), Chinese - Traditional (268061), Punjabi (268062), Vietnamese (268063)

SmartMom - Register for Support and Services (Small Poster (Fraser Health) [English] Permalink Public

SmartMom is a free prenatal education program that texts expectant parents trusted health information to guide them through each week of pregnancy and up to six weeks postpartum. (English) Colour