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Stress (Surrey Memorial Hospital) [English] Permalink Public

Stress is a physiological response of the body to any demand being placed upon it at any given time. When stress continues over a long period of time, the effects can compromise a person's physical and mental well-being. This pamphlet discusses the importance of understanding the source of stress, as well as coping and prevention strategies. (English) Colour

Substance Use: Overdose Survival Guide [English] Permalink Public

This pamphlet provides information on tips to save a life in the event of overdose. (English) Colour

Other Languages (See All Related)

English (264135), Chinese - Simplified (264361), French (264360), Punjabi (264362)

Mental Health and Substance Use Services (Delta) [English] Permalink Public

Delta Mental Health provides community mental health services to adults age 19 and over who live in Delta North at the North office and Delta South (Ladner and Tsawwassen) at the South office. Our services help people who are experiencing serious acute or persistent mental illness, including mental health and substance use issues. (English) Colour

Community Chronic Pain Program (Fraser Health) [English] Permalink Public

Our program focuses on your needs. We help you take control of your pain as a way to improve your health and quality of life. The program is offered once a week for 8 weeks. You learn about chronic pain and how it effects well being. (English) Colour

Exercise Therapy [English] Permalink Public

Exercise is one factor in promoting health – physical, mental, and emotional health. Our Healthy Living Exercise Clinic offers a 3 month program for clients of one of our Mental Health Centres. (English) Colour

Bringing Exempted Substances for Personal Use into Our Buildings [English] Permalink Public

This booklet tells you what you can expect from us, what we from you and ways to stay safer when you bring exempted substances for person use into our buildings. (English) Colour

Fentanyl Patch for Opioid Use Disorder [English] Permalink Public

This resource provides a standardized protocol for the provision of fentanyl patches to reduce reliance on the illicit drug supply and associated harms. (English)

URL:

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Tips to Keep Safer When Using Substances [English] Permalink Public

Learn things you can do to be safer when you are using substances. This short booklet includes what to do before you use, when you use, and after you use. There are also links to apps and phone numbers that can help you be sage while you use. (English) Colour