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Carbohydrate Choices [English] Permalink Public

An introduction to carbohydrate counting, including a list of food choices containing approximately 15 grams of carbohydrates and recommended amounts to have daily. Includes a menu for small and larger appetites. (English) Colour

7 Day Meal Plan for Diabetes - 45 gram Carbohydrate [English] Permalink Public

This meal plan has ideas for meals that each have 45 grams of carbohydrate. This resource is helpful for people with diabetes. (English) Colour

Emergency: Two Most Common Ailments for Children in the Winter Season (Fraser Health) [English] Permalink Public

A factsheet detailing the two most common ailments for children in the winter season: the common cold and gastroenteritis (diarrhea and/or vomiting). (English) Black & White

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English (254033)

Vitamin D for Babies and Toddlers (Fraser Health) [English] Permalink Under Revision

A factsheet covering how much vitamin D is required for babies and toddlers and where to obtain it. (English) Black & White

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English (252791), Arabic (264109), Chinese - Simplified (262887), Chinese - Traditional (264121), Farsi (264111), Korean (264110), Punjabi (253728)

Healthy Eating for Babies Age 6 to 12 Months [English] Permalink Under Revision

Resource on the introduction to solid foods for infants between 6 -12 months. Highlights key foods to offer and food/drinks to limit or avoid. (English) Colour

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English (257223), Arabic (265515), Chinese - Traditional (265514), Punjabi (265513)

Managing Constipation in Babies and Toddlers up to 2 Years of Age (Fraser Health) [English] Permalink Public

Tips for managing and preventing occasional constipation in babies and toddlers. (English) Colour

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English (254940), Arabic (265518), Chinese - Traditional (265517), Punjabi (265516)

Bye Bye Baby Bottle (Fraser Health) [English] Permalink Under Revision

Parents often struggle to get rid of the baby bottle. Start teaching your child to drink from an open cup at 6 months. This makes the move easier. Stop using all baby bottles by 18 months. (English) Colour

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English (265539), Arabic (265653), Chinese - Traditional (265652), French (265661), Punjabi (265651)

Super Tips for Super Parents [English] Permalink Public

Healthy balanced lunch and snack ideas for South Asian Community children provided our Sehat Program, South Asian Health Institute (SAHI). (English) Colour

Bake Better Bites: Recipes and Tips for Healthier Baked Goods [English] Permalink Public

These recipes are for parents, community volunteers, school staff and students to use when preparing baked goods. (English)

URL:

http://www.bchealthyliving.ca/wp-content/uploads/2...

Feeding Your Baby: Samples Meals for Babies 6 to 12 Months of Age [English] Permalink Public

HealthLinkBC information about sample meals for babies who are 6 - 12 months of age. This sample meal ideas and portion sizes are to be used as a guide only. Let your baby decide how much to eat. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/he...

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English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese