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Positive Coping with Health Conditions, A Self-Care Workbook [English] Permalink Public

Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. [NOTE: Coil Binding at $1.00 per booklet charged back to order cost centre.] (English)

URL:

https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...

This booklet is a package that contains the following individual information sheets: Positive Coping with Health Conditions, A Self-Care Workbook - Relaxation (external), Positive Coping with Health Conditions, A Self-Care Workbook - Managing Worry (external), Positive Coping with Health Conditions, A Self-Care Workbook - Activating Your Life (external), Positive Coping with Health Conditions, A Self-Care Workbook - Solving Problems (external), Positive Coping with Health Conditions, A Self-Care Workbook - Managing Depressive Thinking (external), Positive Coping with Health Conditions, A Self-Care Workbook - Managing Anger (external), Positive Coping with Health Conditions, A Self-Care Workbook - Relationship Building (external).

ElectroConvulsive Therapy (ECT) [English] Permalink Public

This treatment uses a small amount of electricity to produce a carefully controlled seizure in the brain. While we don’t know exactly how it works, the seizures change the chemicals in the brain, helping it to return to normal function. ECT is most often used to treat severe depression. It might be used when other treatments have not worked or when a mental illness needs to be treated right away. (English) Colour

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English (267176), Arabic (264979), Chinese - Simplified (264981), Chinese - Traditional (264980), Farsi (264983), French (265742), Korean (264982), Punjabi (264984), Vietnamese (264985)

Aboriginal Community Mental Health Nurse (Fraser Health) [English] Permalink Public

This brochure provides information on the Aboriginal Mental Health and Substance Use Liaison. Supporting Aboriginal people ensuring linkages between clients, hospitals, community Mental Health and Addictions treatment services and health and social service providers, and ensures that clients are respected in a culturally sensitive manner. (English) Colour

Dealing with Psychosis: A toolkit for moving forward with your life [English] Permalink Public

Treatment for psychosis is provided by health professionals and involves a number of different approaches, including medication. This toolkit is not meant to be a substitute for the treatments provided by your health professionals. Instead, the toolkit is to be used along with treatment by professionals. This toolkit is meant to help you learn skills you can use to: 1. Manage symptoms of psychosis 2. Move forward and enjoy your life (English)

URL:

https://www.earlypsychosis.ca/downloads/DWP/dwp-fu...

Psychiatric High Acuity Unit (Royal Columbian Hospital) [English] Permalink Public

Information for the patients admitted to the Psychiatric High Acuity Unit at Royal Columbian Hospital. (English) Colour

Tips for Good Mental Well-being Booklet [English] Permalink Public

Mental health is the way you think and feel about yourself and the world around you. When you look after your mental health, it is easier to handle stress and other problems. By taking care of yourself first, you will be able to take better care of others. In this booklet, you will learn different ways to build good mental health. It also contains resources that are available to you. (English) Colour

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English (267576), Arabic (267574), Bengali (267575), Farsi (267580), Gujarati (267577), Hindi (267578), Pashtu (267579), Punjabi (267581), Urdu (267582)

Mental Health and Substance Use - Services and Resources (Chilliwack) [English] Permalink Public

Community services and resources for people in Chilliwack including Emergency and Addiction Services, Shelters, Transitional Housing, Free Meals, Victim Supports, Counselling, Grief Supports, LGBTQ+ Supports, Services for Child and Youth, Services for Women, Showers and Laundry, Income and Employment Assistance, Health and Wellness Clinics, Groceries, Food Hampers, Clothing, Drug and Alcohol Resources, and Recovery Homes. (English) Colour

Bringing Exempted Substances for Personal Use into Our Buildings [English] Permalink Public

This booklet tells you what you can expect from us, what we from you and ways to stay safer when you bring exempted substances for person use into our buildings. (English) Colour

Your Life and Recovery Journey Workbook [English] Permalink Public

This workbook is to support you in exploring your wellness, create strategies or plans to help you stay well and pursue the life you want. This is your life so use the parts of the workbook that are helpful to you and leave the parts that are not. (English)

URL:

https://peersupportcsc.com/wp-content/uploads/2023...

Toxic Drug Crisis [English] Permalink Public

British Columbia is experiencing a toxic drug crisis. The drug supply in British Columbia is unsafe right now and people are losing their loved ones- family, friends, neighbours and co-workers, regardless of their job, education, age or ethnicity. An average of six lives are lost every day due to the unregulated and highly toxic drug supply in British Columbia. Read the guide below to learn about what you can do to help. (English) Colour

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English (268397), Arabic (268398), Bengali (268399), Hindi (268400), Punjabi (268401), Urdu (268402)