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Your Guide to Independent Living -Keeping you safe from falls and injuries (Fraser Health) [Punjabi] Permalink Public

Combined package in individual information sheets for preventing falls and reducing injuries. (Punjabi) Colour

This booklet is a package that contains the following individual information sheets: Your Guide to Independent Living - Make your home safer (264583), Your Guide to Independent Living - Are you at risk for falls (264580), Your Guide to Independent Living - Home Activity Program (264581), Your Guide to Independent Living - How to Get Up Safely from a Fall (264582), Your Guide to Independent Living - Programs to help you reduce falls and injuries (264584), Your Guide to Independent Living - Resources available in the community (264585), Your Guide to Independent Living - What you can do to reduce you risk for falls (264586).

Other Languages (See All Related)

English (264151), Chinese - Simplified (264408), Chinese - Traditional (264409), French (265379), Korean (265380), Punjabi (264407)

Air Walker Boot (Fraser Health) [Punjabi] Permalink Under Revision

You have been given a special kind of cast called an air walker boot. Like a regular cast, the boot protects your injured leg from further injury so it can heal faster. How long you need to wear the boot depends on your injury. (Punjabi) Colour

Other Languages (See All Related)

English (262729), Arabic (262823), Chinese - Simplified (262820), Chinese - Traditional (262819), Farsi (262825), Korean (262824), Punjabi (262821), Vietnamese (262822)

Crutches - Fact Sheet (Fraser Health) [Punjabi] Permalink Public

Instructions for using crutches safely and easily. Includes how to fit the crutches properly, different types of weight bearing, safety tips, standing balance, standing from sitting, sitting from standing, walking, using stairs, and getting into a car. (Punjabi) Colour

Other Languages (See All Related)

English (254322), Arabic (262792), Chinese - Simplified (262795), Chinese - Traditional (262062), Farsi (262794), Korean (262064), Punjabi (262063), Vietnamese (262793)

Ankle Sprains (Child) [Punjabi] Permalink Public

This factsheet provides an overview about ankle sprains including signs, symptoms, treatment, and when to seek medical assistance. Audio available. (Punjabi)

URL:

http://www.aboutkidshealth.ca/En/HealthAZ/Multilin...

Other Languages (See All Related)

English, Arabic, Chinese - Simplified, Chinese - Traditional, French, Portuguese, Punjabi, Spanish, Tamil, Urdu

Pulled Elbow (Child) [Punjabi] Permalink Public

This factsheet provides an overview about a pulled elbow including signs and symptoms, treatment, prevention, and when to seek medical assistance. Audio available. (Punjabi)

URL:

http://www.aboutkidshealth.ca/En/HealthAZ/Multilin...

Other Languages (See All Related)

English, Chinese - Traditional, Punjabi

Soft Tissue Injuries (Child) [Punjabi] Permalink Public

This factsheet provides an overview about soft tissue injuries including symptoms, causes, treatment, and when to seek medical assistance. Audio available. (Punjabi)

URL:

http://www.aboutkidshealth.ca/En/HealthAZ/Multilin...

Other Languages (See All Related)

English, Chinese - Traditional, Punjabi

Arm Sling (Fraser Health) [Punjabi] Permalink Public

Patients with elbow / wrist / shoulder injuries are often given a sling to support their arm while walking. Although these slings are not complicated they are often applied incorrectly, even by hospital staff, and patient's (and their families) need an easy to read, pictoral guide to proper use at home. (Punjabi) Colour

Other Languages (See All Related)

English (264211), Chinese - Simplified (266689), Chinese - Traditional (264213), Italian (264214), Punjabi (264212)

Hip Protectors - Always On Your Side (Fraser Health) [Punjabi] Permalink Public

Hip protectors are special garments (underwear, shorts, or pants) containing soft pads specifically designed to protect your hips during a fall. The following information will help you learn more about the benefits of using hip protectors to prevent hip fractures. (Punjabi) Colour

Other Languages (See All Related)

English (254857), Chinese - Simplified (264410), Chinese - Traditional (264411), Punjabi (264412)

Before, During and After Hip and Knee Replacement Surgery – A Patient’s Guide [Punjabi] Permalink Public

This booklet describes what you can do before, during and after hip and knee replacement surgery including overview about hip and knee replacement, pain control, what to expect while you are in the hospital, caring for yourself at home, and available resources. (Punjabi)

URL:

http://vch.eduhealth.ca/PDFs/FB/FB.130.B393.PU.pdf

Other Languages (See All Related)

English (266178), Chinese - Simplified, Chinese - Traditional, Farsi, Punjabi

Sprains, Strains, and Tendonitis [Punjabi] Permalink Public

Sprains and strains happen when muscles or ligaments are stretched or torn. Tendonitis is an inflammation of a tendon. Together, they are called ‘soft tissue’ injuries. (Punjabi) Colour

Other Languages (See All Related)

English (254281), English (254281), Arabic (264720), Chinese - Simplified (264721), Chinese - Traditional (262178), Farsi (262181), Korean (262180), Punjabi (262179), Vietnamese (264722)