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Arm and Hand Exercises [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This combined booklet describes exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour

This booklet is a package that contains the following individual information sheets: Arm and Hand: Stretching Exercises (264576), Arm and Hand: Strengthening and Fine Motor Exercises (264577), Arm and Hand: Sensation Exercises (264578), Arm and Hand: Everyday Activities (264579).

Other Languages (See All Related)

English (264271), Punjabi (267923)

Hemorrhoids [English] Permalink Public

Hemorrhoids (sounds like ‘hem-uh-roids’) are also called ‘piles’; are bulging tissue (skin) that contains swollen veins in the rectal (anal, bum) area. They may cause small amounts of bleeding or small blood clots. They can be itchy and painful, especially with a bowel movement (stool, poo). (English) Colour

Other Languages (See All Related)

English (254304), Arabic (264501), Chinese - Simplified (264502), Chinese - Traditional (262106), Farsi (264504), Korean (264503), Punjabi (262107), Vietnamese (264505)

Epididymitis [English] Permalink Public

Epididymitis is a swelling and redness of the small coiled tube (epididymis) which sperm pass. This tube is at the back of each testicle. The swelling can be in one or both testicles. (English) Colour

Other Languages (See All Related)

English (254300), Arabic (264478), Chinese - Simplified (264479), Chinese - Traditional (262074), Farsi (264481), Korean (264480), Punjabi (262075), Vietnamese (264482)

Pelvic Muscle Exercises for Men (Abbotsford Regional Hospital and Cancer Centre) [English] Permalink Public

Your pelvic muscles may get weaker as you get older. Weaker muscles make it harder to control your bladder and bowels. This pamphlet provides some suggestions on how to strengthen this muscle group. (English) Colour

Pelvic Muscle Exercises for Women (Abbotsford Regional Hospital and Cancer Centre) [English] Permalink Public

Your pelvic muscles may get weaker after you have a baby or as you get older. Weaker muscles make it harder to control your bladder and bowels. This pamphlet provides some suggestions on how to strengthen this muscle group. (English) Colour

Going Home After Endometrial Ablation (Jim Pattison Outpatient Care and Surgery Centre) [English] Permalink Public

Endometrial ablation is a treatment option for excessive menstrual bleeding (menorrhagia). Endometrial ablation destroys the tissue that lines the uterus (endometrium), while leaving the uterus and cervix in place. This factsheet has information on home care and what symptoms to expect. (English) Black & White

Loop Electrosurgical Excision Procedure (LEEP) (Jim Pattison Outpatient Care and Surgery Centre) [English] Permalink Public

Loop Electrosurgical Excision Procedure (LEEP) is a treatment to remove abnormal cells from the cervix. This factsheet provides more information and what one should do following the procedure. (English) Black & White

Going Home after a Vasectomy (Jim Pattison Outpatient Care and Surgery Centre) [English] Permalink Public

A factsheet of instructions following a vasectomy procedure. (English) Black & White

You're Not Alone [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Usually provided to you by a Social Worker: This perinatal loss booklet includes information about dealing with pregnancy loss, after the loss –caring for your body, you are absolutely normal, taking care of yourself, making it through the year – the first year and beyond, and resources available. (English) Colour

Other Languages (See All Related)

English (252333), Arabic (264405), Chinese - Simplified (264404), Chinese - Traditional (264403), Farsi (264406), Punjabi (253066)

At Home After Scrotal Surgery (Surrey Memorial Hospital) [English] Permalink Public

Post-operative discharge instructions for patients who have undergone scrotal surgery. (English) Colour