Search Results

Showing 1 to 10 of 55 for search: *:*


Community Chronic Pain Program - Booklet [English] Permalink Public

This resource booklet is for clients attending the 8 week chronic pain self-management program. The booklet contains Understanding Pain, Belly Breathing, Guide to Goals and Action Plans, Energy Conservation, Mindfulness, Movement, Stress Management, Sleep Wellness, Managing Moods, Trauma and Post-Traumatic Stress Disorder (PTSD), Healthy Supports, Moving Forward, Flare-up Plan, Nutrition and Pain, Resilience, My Pain Management Roadmap, and My actions plans for the week: Moving towards my goals. (English) Colour

This booklet is a package that contains the following individual information sheets: Belly Breathing (267835), Guide to Goals and Action Plans (267836), Mindfulness (267838), Movement (267839), Energy Conservation (267837), Stress Management (267840), Sleep Wellness (267841), Trauma and Post-Traumatic Stress Disorder (PTSD) (267843), Healthy Supports (267844), Moving forward (267845), Flare-Up Plan (267846), Resilience (267847), My Pain Management Roadmap (267848), My actions plans for the week: Moving toward my goals (267849), Understanding Pain (267834), Managing Moods (267842), Nutrition and Pain (267868), Community and Online Resources (268379).

Other Languages (See All Related)

English (267893), Punjabi (267922)

Catalogue Number:
267893
More Detail
Share
Feedback

Headaches [English] Permalink Public

Headaches are one of the most common complaints in both children and adults. Most headaches are temporary. They are caused by tension of the muscles of the face, neck and scalp. (English) Colour

Other Languages (See All Related)

English (254285), Arabic (264487), Chinese - Simplified (264488), Chinese - Traditional (262103), Farsi (262105), Korean (264489), Punjabi (262104), Vietnamese (264490)

Catalogue Number:
254285
More Detail
Share
Feedback

Instructions & Diary After a Pain Management Treatment (Fraser Health) [English] Permalink Public

This pamphlet contains a diary in tabular form allowing you to track your pain level following an injection for pain relief. (English) Colour

Catalogue Number:
256186
More Detail
Share
Feedback

Bladder Infection (Urinary Tract Infection) (Fraser Health) [English] Permalink Public

You have an infection in your bladder. A bladder infection is also called a urinary tract infection (or UTI). This infection is most often caused by bacteria travelling up the urethra into the bladder. (English) Colour

Other Languages (See All Related)

English (254255), Arabic (262859), Chinese - Simplified (262856), Chinese - Traditional (262855), Farsi (262861), Korean (262860), Punjabi (262857), Vietnamese (262858)

Catalogue Number:
254255
More Detail
Share
Feedback

Cellulitis (Fraser Health) [English] Permalink Public

You have an infection of the deepest layer of your skin. This is called cellulitis (sounds like sell-u-li-tis). It is usually caused by bacteria. (English) Colour

Other Languages (See All Related)

English (254268), English (254268), Arabic (262930), Chinese - Simplified (262927), Chinese - Traditional (262926), Farsi (262932), Korean (262931), Punjabi (262928), Vietnamese (262929)

Catalogue Number:
254268
More Detail
Share
Feedback

Neck Pain and Strain (Fraser Health) [English] Permalink Public

This factsheet provides an overview about neck pain and strain including treatment options. (English) Colour

Other Languages (See All Related)

English (254307), Arabic (264809), Chinese - Simplified (264811), Chinese - Traditional (264810), Farsi (264813), Korean (264812), Punjabi (264814), Vietnamese (264815)

Catalogue Number:
254307
More Detail
Share
Feedback

Chronic Pain (Fraser Health) [English] Permalink Public

The aim of this booklet is to answer common questions about chronic pain and provide tools to start you on the road to managing your pain. (English) Colour

Other Languages (See All Related)

English (264396), Punjabi (264953)

Catalogue Number:
264396
More Detail
Share
Feedback

Exercises for Chronic Widespread Pain (Fraser Health) [English] Permalink Public

If you have chronic pain and stay active, you may have less pain, you may have found it difficult to increase your activity in the past, we want to help you get started. (English) Colour

Catalogue Number:
265567
More Detail
Share
Feedback

Ankle Sprains [English] Permalink Public

The instructions in this pamphlet will help you recover after an ankle sprain. (English)

URL:
https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...

Other Languages (See All Related)

English (265443), Chinese - Traditional (265468)

Catalogue Number:
265443
More Detail
Share
Feedback

Facet Rhizotomy (Lower Mainland) [English] Permalink Public

The facet is the joint on the side of each vertebra. A rhizotomy (say rye-zot-oh-mee) is a procedure to cut or sever the nerve root at certain facets. The procedure uses high-frequency radio waves to create a heat that destroys the nerve. We call this radiofrequency ablation (say ah-blay-shun). This pamphlet describes the procedure, who will be performing procedure, how to prepare, what happens during procedure, will it hurt?, how long it will take, risks or complications, what happens afterwards, follow-up instructions and information on who to contact if experiencing problems. (English) Colour

Catalogue Number:
266240
More Detail
Share
Feedback

Showing 1 to 10 of 55 for search: *:*

About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

You are using an outdated and possibly insecure browser. For full site functionality, please upgrade.