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Crutches How To Use them Easily and Safely- Booklet (Fraser Health) [English] Permalink Public

Instructions for using crutches safely and easily. Includes how to fit the crutches properly, different types of weight bearing, safety tips, standing balance, standing from sitting, sitting from standing, walking, using stairs, and getting into a car. (English) Colour

Catalogue Number:
262745
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Exercise Guide for Knee Replacement Surgery [English] Permalink Public

You are about to have knee replacement surgery. Patients who prepare for surgery and take part in their care can recover in less time and with less pain. This guide has general information along with tips and goals for exercising before and after surgery. (English) Colour

Catalogue Number:
266645
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Rheumatoid Arthritis (Fraser Health) [English] Permalink Public

Rheumatoid Arthritis is the most common type of Inflammatory Arthritis. Arthritis means inflammation of the joint and inflammation is a process that causes pain, stiffness, redness, and swelling. In Rheumatoid Arthritis, the immune system is not working properly; instead of protecting the body it causes too much inflammation. (English) Colour

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English (265883), Punjabi (266014), Chinese - Simplified (266015)

Catalogue Number:
265883
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What is a Boutonnière Deformity? (Fraser Health) [English] Permalink Public

This is when the middle joint of a finger becomes bent and the end joint becomes over-straight. It can start if there is a lot of swelling in the middle joint of the finger. The tendons that keep the finger straight get stretched, weak, slip out of place, and may eventually tear. (English) Colour

Catalogue Number:
265877
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Swan Neck Deformity in Inflammatory Arthritis (Fraser Health) [English] Permalink Public

What Is a Swan Neck Deformity? Inflammation occurs in the big knuckle or middle joint of the finger, and structures that support the finger joints become stretched. Tendons that move the finger joints slip out of place and can become tight. The middle joint over-straightens, the end joint bends. Over time this can become fixed. (English) Colour

Catalogue Number:
265884
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Trigger Finger (Fraser Health) [English] Permalink Public

What Is A Trigger Finger? Inflammation in the tendon that bends the finger and the sheath that surrounds it, caused by arthritis or overuse. A lump or nodule forms on the tendon and causes it to catch in its sheath. (English) Colour

Catalogue Number:
265885
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Ulnar Drift in Inflammatory Arthritis (Fraser Health) [English] Permalink Public

What Is Ulnar Drift? Often caused by inflammation in the big knuckles and the inflammation causes the finger structures that support the joint to become weak and overstretched. The muscles in the hand hold the big knuckles in an overly bent position. The tendons that move the finger joints become tight and pull the fingers outward, and the fingers then start to “drift”, or bend away from the thumb. (English) Colour

Catalogue Number:
265886
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Joint Protection: Managing Activities with Hand Arthritis (Fraser Health) [English] Permalink Public

Protecting a joint means changing the way you do activities to make them easier on your joints. This can reduce the pain and stress in your joint and makes your daily activities easier. You do not have to avoid doing daily activities. (English) Colour

Other Languages (See All Related)

English (265888), Punjabi (266043), Chinese - Simplified (266044)

Catalogue Number:
265888
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Joint Protection: Managing Activities with Hip, Knee, and Foot Arthritis (Fraser Health) [English] Permalink Public

Protecting a joint means changing the way you do activities to make them easier on your joints. This can reduce the pain and stress in your joint and makes your daily activities easier. You do not have to avoid doing daily activities. (English) Colour

Other Languages (See All Related)

English (265882), Punjabi (266045), Chinese - Simplified (266046)

Catalogue Number:
265882
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Fatigue and Inflammatory Arthritis (Fraser Health) [English] Permalink Public

Fatigue is a feeling of extreme tiredness and low energy. It is is a very common symptom of inflammatory arthritis, just like joint pain and stiffness. Fatigue can make doing the smallest task too much. (English) Colour

Catalogue Number:
265878
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Showing 1 to 10 of 22 for search: *:*

About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


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