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Get a Good Night's Sleep (Fraser Health) [Punjabi] Permalink Public

Sleeping strategies, activity chart and sleep diary. (Punjabi) Colour

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English (256409), Chinese - Simplified (264938), Chinese - Traditional (264937), Punjabi (264939)

Catalogue Number:
264939
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My Advance Care Plan: A Companion Workbook to My Voice. [Punjabi] Permalink Public

An interactive workbook that accompanies the Advance Care Planning Guide: My Voice. It is a supportive, fill in the blank style booklet to guide adults through the reflective process of advance care planning. It acts as a record for initial ACP thoughts and encourages further education/conversation and regular revisions. (Punjabi) Colour

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English (266192), Punjabi (267169)

Catalogue Number:
267169
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Making the Move to Long-Term Care [Punjabi] Permalink Under Revision

We know it can be both challenging and emotional to decide to make the move into long-term care. This booklet describes the long-term care, the process for moving into a care home, and what to expect when living in a care home. (Punjabi) Colour

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English (253376), Chinese - Simplified (267926), Farsi (267927), Korean (267928), Punjabi (267929)

Catalogue Number:
267929
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Healthy at Home: A guide to Home Health Services [Punjabi] Permalink Public

Whether you are recovering after a stay in the hospital, or you are living with a chronic or age-related health condition, Home Health Services are here to help you get home and stay at home, safely. (Punjabi) Colour

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English (267794), Chinese - Simplified (268037), Punjabi (268041), Tagalog (268043)

Catalogue Number:
268041
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Healthy Eating for Seniors [Punjabi] Permalink Public

This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (Punjabi)

URL:
https://www2.gov.bc.ca/assets/gov/people/seniors/h...

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English, Chinese - Traditional, French, Punjabi

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Showing 1 to 5 of 5 for search: *:*

About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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