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Emergency Contraceptive Pill (ECP) [English] Permalink Public

ECP is a very strong birth control pill that may prevent ovulation (release of an egg) or prevent the egg from implanting in the womb. Taking ECP is safe, easy to use and effective if taken within 120 hours of having unprotected sex. (Plan B, Contingency One, Next Choice, NorLeveo, Option 2) (English) Colour

Catalogue Number:
253051
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Kids and Thirst (Fraser Health) [English] Permalink Under Revision

Includes information on how much milk your child needs in a day, why iron is important in your child's diet, and what drinks you should not give your child. (English) Colour

Other Languages (See All Related)

English (253142), Arabic (262701), Chinese - Simplified (262702), Korean (262703), Punjabi (262704), Tagalog (265563), Vietnamese (265562)

Catalogue Number:
253142
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Kindergarten [English] Permalink Under Revision

Tips on how to prepare your child and yourself for the first day of kindergarten. (English) Black & White

Catalogue Number:
255025
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Choosing a Tattoo Studio [English] Permalink Public

Tattooing involves breaking the skin. When this protective barrier is broken, you are more susceptible to a variety of health risks. This factsheet contains a list of questions to ask your tattoo artist and general hygiene issues to consider. (English) Colour

Catalogue Number:
256355
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Diabetes Instructions (Fraser Health) [English] Permalink Public

Diabetes instruction sheet covering your target blood glucose,eating, testing your blood glucose, diabetes medication, and physician follow-up. (English) Colour

Catalogue Number:
262733
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Diabetes Shopping List (Fraser Health) [English] Permalink Public

Diabetes shopping list to obtain the supplies needed to manager your diabetes. (English) Colour

Catalogue Number:
262734
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Eating Routine For Young Children (Fraser Health) [English] Permalink Under Revision

Parents decide what & when to eat; children decide how much to eat. Why is an eating routine so important? How can I establish a breakfast routine? We are usually rushed at breakfast. Should I force my child to eat? How can I role model good eating behaviour for my child? (English) Colour

Catalogue Number:
255208
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I'm Pregnant - Should I Exercise? (Fraser Health) [English] Permalink Public

Yes, the most up-to-date advice is that physical activity is safe during pregnancy. In fact, there are more health risks if you are not active. Being physically active most days is a part of a healthy pregnancy. (English) Colour

Catalogue Number:
256662
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Helping your School Aged Child Eat Well [English] Permalink Under Revision

Both parent and child have his/her responsibility when it comes to eating. When each fullfills his/her responsbility, children will learn to listen to their bodies and can be trusted to eat the amount of food they need to grow. (English) Colour

Catalogue Number:
264330
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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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