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Colostrum for Your Baby's Health (Fraser Health) [Punjabi] Permalink Under Revision

The first milk a mother makes is called colostrum. It is a thick, sticky, yellowish liquid that is very good for your baby. It is easy to digest. It is rich in important nutrients, such as Vitamin A, protein, and minerals, which help your baby grow. It is also full of antibodies, helping protect your baby from bacteria and viruses. (Punjabi) Colour

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English (264759), Punjabi (264956)

Diabetes and Pregnancy - South Asian Diet Guide (Fraser Health) [Punjabi] Permalink Public

Diabetes and pregnancy South Asian diet guide with sample meal plans. (Punjabi) Colour

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English (262245), Punjabi (264958)

Heart Failure Zones [Punjabi] Permalink Public

Heart Failure Zones is part of a larger package of heart failure resources from the BC Heart Failure Network. (Punjabi) Colour

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English (262782), Arabic (264978), Chinese - Simplified (264975), Chinese - Traditional, French (264974), Hindi (264976), Korean (265552), Punjabi (264973), Spanish (265441), Tagalog (264977)

How to collect a ‘First Catch’ urine sample for Women (Lower Mainland) [Punjabi] Permalink Public

A ‘first catch’ urine (pee) sample is a way of collecting the first part of your urine stream. (Punjabi) Colour

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English (264692), Arabic (265256), Chinese - Simplified (265258), Chinese - Traditional (265257), Farsi (265261), French (265259), Korean (265260), Punjabi (265262), Vietnamese (265263)

How to collect a ‘First Catch’ urine sample for Men (Lower Mainland) [Punjabi] Permalink Public

A ‘first catch’ urine sample is a way of collecting the first part of your urine stream. (Punjabi) Colour

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English (264691), Arabic (265264), Chinese - Simplified (265266), Chinese - Traditional (265265), Farsi (265269), French (265267), Korean (265268), Punjabi (265270), Vietnamese (265271)

Healthy Snacks for Adults [Punjabi] Permalink Public

HealthLinkBC File information on health snacks for adults. Number 68i. (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Step by Step Guide through the Kidney Transplant Process [Punjabi] Permalink Under Revision

Kidney transplantation is one treatment option for kidney disease. A kidney transplant can offer freedom from dialysis, improved physical and mental health, a better quality of life, and an increased lifespan. (Punjabi)

URL:

http://www.transplant.bc.ca/Documents/Living%20don...

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English, Chinese - Simplified, Chinese - Traditional, Punjabi

Finding a Donor [Punjabi] Permalink Public

Finding a living donor at an early stage of your kidney disease may allow you to avoid dialysis completely. Without a living donor, you must be on dialysis before you are placed on the transplant wait list. Waiting for a kidney transplant from a deceased donor may take many years. (Punjabi)

URL:

http://www.transplant.bc.ca/Documents/Living%20don...

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English, Chinese - Simplified, Chinese - Traditional, Punjabi

Tips To Help You Gain Weight (Fraser Health) [Punjabi] Permalink Public

Handout for women needing weight gain during pregnancy. (Punjabi) Colour

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English (265701), Arabic (265749), Chinese - Simplified (265753), Chinese - Traditional (265750), French (265764), Punjabi (265751), Vietnamese (265752)

Treating Low Blood Sugar When Taking Insulin During Pregnancy (Abbotsford Regional Hospital and Cancer Centre, Jim Pattison Outpatient Care and Surgery Centre) [Punjabi] Permalink Public

Handout providing information on how to treat low blood sugar when taking insulin during pregnancy. Low blood sugar is when the sugar in your blood is less than 3.8 during your pregnancy and when on insulin. (Punjabi) Colour

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English (265744), Arabic (265754), Chinese - Simplified (265756), Chinese - Traditional (265755), French (265762), Punjabi (265757), Vietnamese (265758)