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Heart Healthy Eating Guidelines (Fraser Health) [English] Permalink Public
General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (English) Colour
This factsheet is part of combined booklet (262584). Individual information sheets: Guide to Heart-Healthy Label Reading (262574), Heart Healthy Restaurant Eating (262581), Keeping Track of My Heart Health (262665), Heart Healthy Eating Guidelines (262583), Fats in Food (262559), Getting the facts on fibre (262569), Limiting Sodium (Salt) (262563), Plant Proteins (266164).
Other Languages (See All Related)
English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)
Catalogue Number:
262583Body Location:
- Blood, Heart and Circulation,
- Multiple Systems
Diagnosis and Therapy:
- Prevention and Wellness
Disorders and Conditions:
- Diet and Nutrition Disorders and Conditions
Keywords:
- Heart,
- Diet,
- Nutrition,
- Cholesterol,
- Health,
- Dietitian,
- Eating,
- Guidelines,
- Low,
- Guide,
- Fat,
- Healthy,
- Food,
- Trans
Demographic:
- All
Program:
- Cardiac Services
Format:
FactsheetRevision Date:
August 27, 2019References:
Just the Basics, Canadian Diabetes Association, 2013Reproduction Rights:
Images courtesy of Calgary Health or from MS ClipArtShowing 1 of 4 for search: *:*
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