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Limiting Sodium (Salt) (Fraser Health) [English] Permalink Public
Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (English) Colour
This factsheet is part of combined booklet (262584). Individual information sheets: Guide to Heart-Healthy Label Reading (262574), Heart Healthy Restaurant Eating (262581), Keeping Track of My Heart Health (262665), Heart Healthy Eating Guidelines (262583), Fats in Food (262559), Getting the facts on fibre (262569), Limiting Sodium (Salt) (262563), Plant Proteins (266164).
Other Languages (See All Related)
English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)
Catalogue Number:
262563Limiting Sodium (Salt) (Fraser Health) [Chinese - Traditional] Permalink Public
Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (Chinese - Traditional) Colour
Other Languages (See All Related)
English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)
Catalogue Number:
265345Limiting Sodium (Salt) (Fraser Health) [Hindi] Permalink Public
Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (Hindi) Colour
Other Languages (See All Related)
English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)
Catalogue Number:
265346Limiting Sodium (Salt) (Fraser Health) [Punjabi] Permalink Public
Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (Punjabi) Colour
Other Languages (See All Related)
English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)
Catalogue Number:
265347Showing 1 to 4 of 4 for search: *:*
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Limiting Sodium (Salt)