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Fraser Health Patient Education Materials

• Limiting Sodium (Salt) (Fraser Health) [English] Public

  

  Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (English) Colour

  This factsheet is part of combined booklet (262584). Individual information sheets: Guide to Heart-Healthy Label Reading (262574), Heart Healthy Restaurant Eating (262581), Keeping Track of My Heart Health (262665), Heart Healthy Eating Guidelines (262583), Fats in Food (262559), Getting the facts on fibre (262569), Limiting Sodium (Salt) (262563), Plant Proteins (266164).

  Other Languages (See All Related)

  
  

  English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)

  Printing Cost:

  $0.06 (B&W) $0.36 (Colour)

  Packaging Unit Quantity:

  50

  Printshop Number:

  262563

  Body Location:

  • Heart and Circulation

  Diagnosis and Therapy:

  • Prevention

  Disorders and Conditions:

  • Diet and Nutrition

  Keywords:

  • Heart,
  • Diet,
  • Nutrition,
  • Sodium,
  • Salt,
  • Diabetes,
  • Healthy Heart,
  • Seasoning,
  • Spices,
  • Healthy

  MESH:

  • Diet,
  • Nutritional Sciences,
  • Sodium, Dietary

  Demographic:

  • All

  Site:

  • Fraser Health

  Program:

  • Cardiac Services

  Professional or Practice Group:

  • Dietitians

  Format:

  Factsheet

  Paper Size:

  8.5 x 11 Letter

  Paper Colour:

  White

  Title Page Paper Colour:

  White

  Folding:

  No fold

  Plain Language:

  True

  Reproduction Rights:

  Image courtesy of Calgary Health

  Record Type:

  FHA

  Revision Date:

  November 22, 2019

  Next Revision Date:

  November 22, 2023

  Record Created:

  June 19, 2015

  Record Modified:

  November 22, 2019

  References:

  Low Sodium (Salt) Eating, Dietitians of Canada, 2008; All About Salt, Providence Healthcare, 2001/02; Cut the Condiments, Read the Labels, The Globe and Mail, June 24/2009; Canada Food Guide 2019

  Packaging Unit Quantity:

  50

  Impressions:

  2
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