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Fats in Food (Fraser Health) [Chinese - Traditional] Permalink Public
Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Chinese - Traditional) Colour
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English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)
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Fats in Foods