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Preparing for Insertion of a Heart Device (Royal Columbian Hospital) [Chinese - Traditional] Permalink Public

This information helps you prepare for a Pacemaker, Implantable Cardiac Defibrillator (ICD),Loop Recorder, or Cardiac Resynchronization Therapy (CRT)at Royal Columbian Hospital, including instructions on how to eat, bath, and take medication before the procedure as well as how to get to the hospital and what to bring with you. (Chinese - Traditional) Colour

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English (257259), Chinese - Simplified (262892), Chinese - Traditional (262891), Punjabi (262893)

Preparing for Insertion of a Heart Device (Jim Pattison Outpatient Care and Surgery Centre) [Chinese - Traditional] Permalink Public

This information helps you prepare for a Pacemaker, Implantable Cardiac Defibrillator (ICD),Loop Recorder, or Cardiac Resynchronization Therapy (CRT)at Jim Pattison Outpatient Care and Surgery Center, including instructions on how to eat, bath, and take medication before the procedure as well as how to get to the hospital and what to bring with you. (Chinese - Traditional) Colour

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English (257260), Chinese - Simplified (262895), Chinese - Traditional (262894), Punjabi (262896)

COPD What to do for my health [Chinese - Traditional] Permalink Under Revision

This factsheet provides information on Chronic Obstructive Pulmonary Disease (COPD) including managing your symptoms, medication, learn how to take care of yourself, keeping active, exercise,and resources available. (Chinese - Traditional) Colour

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English (264463), Chinese - Simplified (264471), Chinese - Traditional (264470), Punjabi (264469)

Heart Healthy Eating Guidelines [Chinese - Traditional] Permalink Public

General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (Chinese - Traditional) Colour

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English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)

Fats in Food (Fraser Health) [Chinese - Traditional] Permalink Public

Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Chinese - Traditional) Colour

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English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)

Heart Healthy Restaurant Eating (Fraser Health) [Chinese - Traditional] Permalink Public

Restaurant meals and fast foods are always higher in salt, sugar, and fat than home-cooked meals. Learn how to make healthier choices when eating out by following these tips. (Chinese - Traditional) Colour

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English (262581), Chinese - Traditional (264752), Hindi (264764), Punjabi (264763)

Guide to Heart-Healthy Label Reading (Fraser Health) [Chinese - Traditional] Permalink Public

This factsheet explains how to read the Nutrition Facts label found on food items and includes definitions for the specific terms that are used. (Chinese - Traditional) Colour

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English (262574), Chinese - Traditional (264765), Hindi (264767), Punjabi (264766)

Limiting Sodium (Salt) (Fraser Health) [Chinese - Traditional] Permalink Public

Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (Chinese - Traditional) Colour

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English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)

Healthy Whole Grains (Fraser Health) [Chinese - Traditional] Permalink Public

Overview on healthy whole grains. (Chinese - Traditional) Colour

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English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)

Getting the facts on fibre (Fraser Health) [Chinese - Traditional] Permalink Public

What is fibre and how to make heart healthy fibre choices. There are 2 types of fibre – soluble and insoluble. Most fibre-containing foods have both types of fibre. It is important to eat a variety of foods to get enough of both types of fibre. (Chinese - Traditional) Colour

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English (262569), Chinese - Traditional (265351), Hindi (265352), Punjabi (265353)