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Fraser Health Patient Education Materials
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Heart Healthy Nutrition (Fraser Health) [English] Public
This booklet contains Keeping Track of My Heart Health, Heart Healthy Eating Guidelines, Fats in Food, Getting the Facts on Fibre, Cooking Legumes, Healthy Whole Grains, Limiting Sodium (Salt), Guide to Heart-Healthy Label Reading, Heart Healthy Restaurant Eating, and Heart Healthy Resources. (English) Colour
This booklet is a package that contains the following individual information sheets: Guide to Heart-Healthy Label Reading (262574), Heart Healthy Restaurant Eating (262581), Keeping Track of My Heart Health (262665), Heart Healthy Eating Guidelines (262583), Fats in Food (262559), Getting the facts on fibre (262569), Limiting Sodium (Salt) (262563), Plant Proteins (266164).
Printing Cost:
$0.30 (B&W) $1.80 (Colour)Packaging Unit Quantity:
50Printshop Number:
262584 -
Carbohydrate Counting Daily Worksheet [English] Public
A worksheet to track all carbohydrates consumed over the course of a day. (English) Black & White
Printing Cost:
$0.03 (B&W)Packaging Unit Quantity:
50Printshop Number:
262235 -
Steps for Matching Rapid-insulin to Carbohydrate Intake [English] Public
Managing your insulin levels through careful carbohydrate tracking. (English) Colour
Printing Cost:
$0.09 (B&W) $0.54 (Colour)Packaging Unit Quantity:
50Printshop Number:
262260 -
Advanced Carbohydrate Counting [English] Public
Carbohydrate counting focuses on the amount of carbohydrate (carbs) in your diet. Carbohydrate is the nutrient with the greatest effect on your blood glucose level. (English) Colour
Printing Cost:
$0.30 (B&W) $1.80 (Colour)Packaging Unit Quantity:
50Printshop Number:
262231 -
Common South Asian Snacks [English] Public
List of South Asian foods broken down by available carbohydrates, protein, fat, and calories. (English) Colour
Printing Cost:
$0.12 (B&W) $0.72 (Colour)Packaging Unit Quantity:
50Printshop Number:
262237 -
Carbohydrate Choices [English] Public
An introduction to carbohydrate counting, including a list of food choices containing approximately 15 grams of carbohydrates and recommended amounts to have daily. Includes a menu for small and larger appetites. (English) Colour
Printing Cost:
$0.06 (B&W) $0.36 (Colour)Packaging Unit Quantity:
50Printshop Number:
262234 -
How Does Food Affect Blood Glucose [English] Public
List of the foods that increase blood glucose and those that cause little or no increase in blood glucose. (English) Colour
Printing Cost:
$0.03 (B&W) $0.18 (Colour)Packaging Unit Quantity:
50Printshop Number:
262036 -
Seven Day Menu for 60 Gram Carbohydrate Meals [English] Public
Suggested weekly meal plan and grocery shopping list to maintain 60 gram carbohydrate meals. (English) Colour
Printing Cost:
$0.06 (B&W) $0.36 (Colour)Packaging Unit Quantity:
50Printshop Number:
262256 -
Summer Recipe Handout [English] Public
In addition to providing a list of delicious kidney-friendly recipes, this guide also gives tips on staying cool, managing your salt intake, and how to read product labels. (English) Black & White
Other Languages (See All Related)
Printing Cost:
$0.30 (B&W)Packaging Unit Quantity:
50Printshop Number:
262669 -
Spring Recipe Handout [English] Public
In addition to providing a list of delicious kidney-friendly recipes, this guide also discusses the benefits of walking, as well as gives tips on losing weight. (English) Black & White
Other Languages (See All Related)
Printing Cost:
$0.21 (B&W)Packaging Unit Quantity:
50Printshop Number:
262664
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