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Fraser Health Patient Education Materials

• Pelvic Muscle Exercises for Women (Abbotsford Regional Hospital and Cancer Centre) [English] Public

  

  Your pelvic muscles may get weaker after you have a baby or as you get older. Weaker muscles make it harder to control your bladder and bowels. This pamphlet provides some suggestions on how to strengthen this muscle group. (English) Colour

  Printing Cost:

  $0.06 (B&W) $0.36 (Colour)

  Packaging Unit Quantity:

  50

  Printshop Number:

  262634
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• Symphysis Pubis Dysfunction (SPD) [English] Public

  

  During pregnancy and weeks after childbirth, your hormones allow your ligaments and muscles around the pelvis to become more stretchy and soft. This allows your pelvis to open up for the birth of your baby. These changes can cause pain when moving from one position to another. This pamphlet describes how to take care of yourself and protect your pelvis, as well as some exercises you can do. (English) Colour

  Printing Cost:

  $0.06 (B&W) $0.36 (Colour)

  Packaging Unit Quantity:

  50

  Printshop Number:

  255454
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• Physiotherapy After Breast Surgery (Fraser Health) [English] Public

  

  A handout provides information about your physiotherapy after breast surgery. (English) Colour

  Other Languages (See All Related)

  
  

  English (265779), Punjabi (266086)

  Printing Cost:

  $0.06 (B&W) $0.36 (Colour)

  Packaging Unit Quantity:

  50

  Printshop Number:

  265779
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• Physiotherapy After Breast Surgery (Surrey Memorial Hospital) [English] Public

  

  A handout provides information about your physiotherapy after breast surgery. (English) Colour

  Other Languages (See All Related)

  
  

  English (265902), Punjabi (266085)

  Printing Cost:

  $0.06 (B&W) $0.36 (Colour)

  Packaging Unit Quantity:

  50

  Printshop Number:

  265902
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• Exercises After Breast Surgery [English] Public

  This guide is for anyone who’s had surgery for breast cancer. Breast cancer happens mainly in women, but each year a small number of men are also diagnosed. We sometimes refer to women in the text, but men who’ve had surgery for breast cancer may also find this booklet helpful. NOTE: Ordering link to place order copies at https://www.cancer.ca/en/support-and-services/resources/order-publications/?region=bc (English)

  URL:

  https://www.cancer.ca/~/media/cancer.ca/CW/publica...
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