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Bye Bye Baby Bottle (Fraser Health) [English] Permalink Under Revision

Parents often struggle to get rid of the baby bottle. Start teaching your child to drink from an open cup at 6 months. This makes the move easier. Stop using all baby bottles by 18 months. (English) Colour

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English (265539), Arabic (265653), Chinese - Traditional (265652), French (265661), Punjabi (265651)

Vegetarian Nutrition for Youth (Fraser Health) [English] Permalink Public

Being a vegetarian is more complex than just avoiding meat. A healthy vegetarian needs lots of variety from all four food groups in Canada's Food Guide. To get the nutrients you need to be healthy and feel energized, work toward checking of all of the statements indicated on this document. (English) Colour

Measuring Your Baby's Length 0 to 24 Months of Age (Fraser Health) [English] Permalink Public

Poster giving step by step instructions on how to measure how long (or tall) your baby is using the equipment at the Public Health Clinic. (English) Colour

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English (265818), Arabic (265830), Punjabi (265831)

Weighing Your Child Two Years of Age and Older (Fraser Health) [English] Permalink Public

Poster giving step by step instructions on how to weigh your child during a Public Health Clinic visit. (English) Colour

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English (265817), Arabic (265834), Punjabi (265835)

Weighing Your Baby 0 to 24 Months of Age (Fraser Health) [English] Permalink Public

Poster giving step by step instructions on how to weigh your baby during a Public Health Clinic visit. (English) Colour

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English (265816), Arabic (265832), Punjabi (265833)

Healthy Eating Guidelines For Your Vegetarian Baby: 6 - 12 Months [English] Permalink Public

The word vegetarian means different things to different people. Lactoovo vegetarians don’t eat meat, fish, seafood and poultry, but will have dairy products and eggs. Vegans are vegetarians who avoid all animal foods. With special planning, vegetarian diets can be healthy for all ages, including babies. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/he...

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English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese

Healthy Eating on a Budget (Fraser Health) [English] Permalink Public

Healthy eating is possible, even when living on a limited budget. Tips on grocery store shopping while living on a limited income. Best buys. (English) Colour

Canada Food Guide - Poster [English] Permalink Public

This guide will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day.TO ORDER 5 COPIES http://www.hc-publication-sc.hc-sc.gc.ca/paccb-dgapcc/cmcd-dcmc/webpubs.nsf/Web1/180596?OpenDocument&lang=eng&. TO ORDER MORE THAN 5 COPIES EMAIL hc.publications-publications.sc@canada.ca OR PHONE 1-866-225-0709. (English)

URL:

https://www.canada.ca/content/dam/hc-sc/documents/...

Healthy Eating Recommendations - Canada Food Guide [English] Permalink Public

This factsheet will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day. (English)

URL:

https://food-guide.canada.ca/sites/default/files/a...

Staying Healthy: Reminders for Diabetes [English] Permalink Public

For people living with diabetes to help them keep track of health checks, laboratory tests, and their results. (English) Colour

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English (262258), Punjabi (262259)