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Arm and Hand Exercises (Fraser Health) [English] Permalink Public

This combined booklet describes exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour

This booklet is a package that contains the following individual information sheets: Arm and Hand: Stretching Exercises (264576), Arm and Hand: Strengthening and Fine Motor Exercises (264577), Arm and Hand: Sensation Exercises (264578), Arm and Hand: Everyday Activities (264579).

Catalogue Number:
264271
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Crutches How To Use them Easily and Safely- Booklet (Fraser Health) [English] Permalink Public

Instructions for using crutches safely and easily. Includes how to fit the crutches properly, different types of weight bearing, safety tips, standing balance, standing from sitting, sitting from standing, walking, using stairs, and getting into a car. (English) Colour

Catalogue Number:
262745
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Exercise Prescription for a Healthy Lifestyle (Fraser Health) [English] Permalink Public

This booklet contains information on the benefits of regular exercise, the importance of warm-up, and includes a variety of exercises. (English) Colour

Catalogue Number:
256271
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Eagle Ridge High Intensity Rehab Team (Eagle Ridge Hospital) [English] Permalink Under Revision

This program offers a bridge from acute care to community living by providing inpatient and day program rehabilitation to adults with new physical and/or mental impairments resulting from stroke, brain injury, amputation and other injuries. (English) Colour

Catalogue Number:
256234
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Exercise Guide for Knee Replacement Surgery [English] Permalink Public

You are about to have knee replacement surgery. Patients who prepare for surgery and take part in their care can recover in less time and with less pain. This guide has general information along with tips and goals for exercising before and after surgery. (English) Colour

Catalogue Number:
266645
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Before, During and After Hip and Knee Replacement Surgery – A Patient’s Guide [English] Permalink Public

This booklet describes what you can do before, during and after hip and knee replacement surgery including overview about hip and knee replacement, pain control, what to expect while you are in the hospital, caring for yourself at home, and available resources. (English)

URL:
https://vch.eduhealth.ca/PDFs/FB/FB.130.B393.pdf

Other Languages (See All Related)

English (266178), Punjabi, Farsi, Chinese - Traditional, Chinese - Simplified

Catalogue Number:
266178
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FReSH Start Toolkit: Fracture Recovery for Seniors at Home [English] Permalink Public

A hip fracture recovery guide for patients & families. A provincial resource (English)

URL:
https://vch.eduhealth.ca/PDFs/FB/FB.863.F73.pdf

Other Languages (See All Related)

English, Punjabi, Chinese - Traditional, Farsi, French, Korean

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Exercises for Chronic Widespread Pain (Fraser Health) [English] Permalink Public

If you have chronic pain and stay active, you may have less pain, you may have found it difficult to increase your activity in the past, we want to help you get started. (English) Colour

Catalogue Number:
265567
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Chronic Pain and Sex (Fraser Health) [English] Permalink Public

This handout provides you with some ideas that may help, when planning and when having sex. NOTE: Chronic Pain and Sex is intended for printer setting 'booklet format' to print 17 X 11. (English) Colour

Catalogue Number:
264830
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Showing 1 to 10 of 24 for search: *:*

About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


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