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Fraser Health Patient Education Materials

• Positive Coping with Health Conditions, A Self-Care Workbook [English] Public

  Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. [NOTE: Coil Binding at $1.00 per booklet charged back to order cost centre.] (English)

  URL:

  http://www.comh.ca/publications/resources/pub_pchc...

  This booklet is a package that contains the following individual information sheets: Positive Coping with Health Conditions, A Self-Care Workbook - Relaxation, Positive Coping with Health Conditions, A Self-Care Workbook - Managing Worry, Positive Coping with Health Conditions, A Self-Care Workbook - Activating Your LIfe, Positive Coping with Health Conditions, A Self-Care Workbook - Solving Problems, Positive Coping with Health Conditions, A Self-Care Workbook - Managing Depressive Thinking, Positive Coping with Health Conditions, A Self-Care Workbook - Managing Anger, Positive Coping with Health Conditions, A Self-Care Workbook - Relationship Building.

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