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Community Chronic Pain Program - Booklet [English] Permalink Public

This resource booklet is for clients attending the 8 week chronic pain self-management program. The booklet contains Understanding Pain, Belly Breathing, Guide to Goals and Action Plans, Energy Conservation, Mindfulness, Movement, Stress Management, Sleep Wellness, Managing Moods, Trauma and Post-Traumatic Stress Disorder (PTSD), Healthy Supports, Moving Forward, Flare-up Plan, Nutrition and Pain, Resilience, My Pain Management Roadmap, and My actions plans for the week: Moving towards my goals. (English) Colour

This booklet is a package that contains the following individual information sheets: Belly Breathing (267835), Guide to Goals and Action Plans (267836), Mindfulness (267838), Movement (267839), Energy Conservation (267837), Stress Management (267840), Sleep Wellness (267841), Trauma and Post-Traumatic Stress Disorder (PTSD) (267843), Healthy Supports (267844), Moving forward (267845), Flare-Up Plan (267846), Resilience (267847), My Pain Management Roadmap (267848), My actions plans for the week: Moving toward my goals (267849), Understanding Pain (267834), Managing Moods (267842), Nutrition and Pain (267868), Community and Online Resources (268379).

Other Languages (See All Related)

English (267893), Punjabi (267922)

Catalogue Number:
267893
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Instructions & Diary After a Pain Management Treatment (Fraser Health) [English] Permalink Public

This pamphlet contains a diary in tabular form allowing you to track your pain level following an injection for pain relief. (English) Colour

Catalogue Number:
256186
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Cellulitis (Fraser Health) [English] Permalink Public

You have an infection of the deepest layer of your skin. This is called cellulitis (sounds like sell-u-li-tis). It is usually caused by bacteria. (English) Colour

Other Languages (See All Related)

English (254268), English (254268), Arabic (262930), Chinese - Simplified (262927), Chinese - Traditional (262926), Farsi (262932), Korean (262931), Punjabi (262928), Vietnamese (262929)

Catalogue Number:
254268
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Before AND After Procedural Sedation (Child) (Fraser Health) [English] Permalink Public

We gave you medicines so we could do a test or procedure without you feeling pain. This is called ‘sedation’. The medicines will make you feel sleepy, dizzy, faint, clumsy, or unsteady. It can also cause you to not think clearly. (English) Colour

Other Languages (See All Related)

English (264321), Arabic (264326), Chinese - Simplified (264323), Chinese - Traditional (264322), Farsi (264328), Korean (264327), Punjabi (264324), Vietnamese (264325)

Catalogue Number:
264321
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Chronic Pain (Fraser Health) [English] Permalink Public

The aim of this booklet is to answer common questions about chronic pain and provide tools to start you on the road to managing your pain. (English) Colour

Other Languages (See All Related)

English (264396), Punjabi (264953)

Catalogue Number:
264396
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Safe Disposal of Used Pain Patches at Home [English] Permalink Public

After use, pain patches still contain medicine (fentanyl) that can harm others. Learn how to safely remove and dispose of your pain patch at home to prevent harm to others. (English) Colour

Catalogue Number:
264649
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Pain and Ways to Manage It (Fraser Health) [English] Permalink Public

Pain is an unpleasant feeling or sensation. Pain can come from any part of your body. It can be sharp or dull. Pain can come and go or be constant. You may feel pain in one part of your body or you may feel pain all over, such as when you have the flu. This booklet describes various types of pain, various ways to manage your pain including medications, what to watch for, and when to get help. (English) Colour

Catalogue Number:
265798
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Welcome to 4 South: Orthopedics/Trauma (Royal Columbian Hospital) [English] Permalink Public

This gives ortho/trauma patients an overview of what a typical stay on 4 South will look like. (English) Colour

Catalogue Number:
266116
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Community Chronic Pain Program (Fraser Health) [English] Permalink Public

Our program focuses on your needs. We help you take control of your pain as a way to improve your health and quality of life. The program is offered once a week for 8 weeks. You learn about chronic pain and how it effects well being. (English) Colour

Catalogue Number:
266160
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Preventing and Treating Pain in Care Homes (Fraser Health) [English] Permalink Public

Information about pain in older adults when living in a care home. Includes information about pain, how pain is expressed especially when a person also has dementia, what happens to a person if pain is not treated, and different ways to treat pain. We include ways that family and friends can help. (English) Colour

Other Languages (See All Related)

English (266293), Chinese - Simplified (266296), Chinese - Traditional (266295), Punjabi (266294)

Catalogue Number:
266293
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Showing 1 to 10 of 39 for search: *:*

About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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