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Your Guide to Independent Living - Keeping you safe from falls and injuries Package (Fraser Health) [English] Permalink Public

Combined package in individual information sheets for preventing falls and reducing injuries. (English) Colour

This booklet is a package that contains the following individual information sheets: Your Guide to Independent Living - How to Get Up Safely from a Fall (262595), Your Guide to Independent Living - Home Activity Program (264231), Your Guide to Independent Living - Are you at risk for falls (264309), Your Guide to Independent Living - What you can do to reduce you risk for falls (264310), Your Guide to Independent Living - Make your home safer (264311), Your Guide to Independent Living - Programs to help you reduce falls and injuries (264312), Your Guide to Independent Living - Resources available in the community (264313).

Other Languages (See All Related)

English (264151), Chinese - Simplified (264408), Chinese - Traditional (264409), French (265379), Korean (265380), Punjabi (264407)

Hospice Care [English] Permalink Public

A hospice, or hospice care is a home-like place that provides this specialized comfort care for people living with a life-threatening illness during the last weeks of their lives. It is often physically attached to a long-term care facility, hospital, or other type of housing. (English) Colour

Healthy Eating for Seniors [English] Permalink Public

This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (English)

URL:

https://www2.gov.bc.ca/assets/gov/people/seniors/h...

Other Languages (See All Related)

English, Chinese - Traditional, French, Punjabi

Get a Good Night's Sleep (Fraser Health) [English] Permalink Public

Sleeping strategies, activity chart and sleep diary. (English) Colour

Other Languages (See All Related)

English (256409), Chinese - Simplified (264938), Chinese - Traditional (264937), Punjabi (264939)

Resident Handbook - Dr. Al Hogg Pavilion (White Rock) [English] Permalink Public

This booklet provides you and your family with general information about Dr. Al Hogg Pavilion, including an introduction to your Care Team and services available to you. (English) Colour

The Dementia Journey A Roadmap for Residents and their Families [English] Permalink Public

This brochure gives you a basic roadmap of the dementia journey. We hope this helps you to see and prepare for what is coming down the road. We know that every person’s journey will be different. You might see some of these changes or none of these. Dementia is a disease of the brain that gets worse over time. It causes problems with memory, thinking, and behaviour. Over time, dementia affect more than the brain, it affects the entire body. There is no cure. With dementia, knowing the journey can help you and your family know what to expect so you can plan ahead. If you have any questions, please ask us (English) Colour

Living Well with COPD - Get Moving...Breathe Easy [English] Permalink Public

A guide to maintaining an active lifestyle while living with Chronic Obstructive Pulmonary Disease. (English)

URL:

https://www.livingwellwithcopd.com/DATA/DOCUMENT/6...

My Advance Care Plan: A Companion Workbook to My Voice. [English] Permalink Public

An interactive workbook that accompanies the My Voice guide (STORES ITEM # 349976). It is a supportive, fill in the blank style booklet to guide adults through the reflective process of advance care planning. It acts as a record for initial ACP thoughts and encourages further education/conversation and regular revisions. (English) Colour

Other Languages (See All Related)

English (266192), Punjabi (267169)

Community Resource Guide for Seniors (Langley) [English] Permalink Public

This resource guide was developed by Seniors’ Langley Integrated Network of Care in response to requests from seniors. Seniors asked for a listing of resources available in Langley, and a single phone number (found on the front of this guide) to help them find services when needed. (English) Colour

Cardiac Rehabilitation: A Lifestyle, Exercise, and Nutrition Guide for Patients and Families (Fraser Health) [English] Permalink Public

A comprehensive guide to cardiac rehabilitation recovery, including education on exercise and diet strategies to improve heart health. TRIAL - seeking feedback from those enrolled in the program (English) Colour