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Limiting Sodium (Salt) (Fraser Health) [English] Permalink Public
Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (English) Colour
This factsheet is part of Heart Healthy Nutrition (262584).
Other Languages (See All Related)
English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)
Catalogue Number:
262563Body Location:
- Blood, Heart and Circulation
Diagnosis and Therapy:
- Prevention and Wellness
Disorders and Conditions:
- Diet and Nutrition Disorders and Conditions
Keywords:
- Heart,
- Diet,
- Nutrition,
- Sodium,
- Salt,
- Diabetes,
- Seasoning,
- Spices,
- Healthy,
- CardHF
Demographic:
- All
Program:
- Cardiac Services
Format:
FactsheetRevision Date:
November 22, 2019References:
Low Sodium (Salt) Eating, Dietitians of Canada, 2008; All About Salt, Providence Healthcare, 2001/02; Cut the Condiments, Read the Labels, The Globe and Mail, June 24/2009; Canada Food Guide 2019Reproduction Rights:
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Limiting Sodium (Salt)