Showing 1 to 10 of 31 for search: *:*
Using a Breast Pump (Fraser Health) [English] Permalink Public
This contains information on how mothers should use a breast pump, as well as how to store excess milk. (English) Colour
Catalogue Number:
256642Maternity Pre-Registration (Langley Memorial Hospital) [English] Permalink Public
Background information on the maternity pre-registration program at the Langley Family Maternity Centre in Langley Memorial Hospital. (English) Black & White
Catalogue Number:
251629Pregnant - What Now? (Delta, Langley, Surrey, White Rock) [English] Permalink Public
Information for young mothers concerned about pregnancy. This Public Health pamphlet outlines the services available, which include testing and counseling, prenatal classes, pregnancy care, school, legal information, and daycare. (English) Black & White
Catalogue Number:
252347Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [English] Permalink Under Revision
This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (English) Colour
Other Languages (See All Related)
English (252547), Arabic (265654), Chinese - Traditional (265655), French (265662), Punjabi (252548)
Catalogue Number:
252547Soothing the Pain of Childbirth (Surrey Memorial Hospital) [English] Permalink Public
Pain is a normal, healthy part of labour. This pamphlet explains the reasons behind the pain, management strategies to deal with labour pain, and types of pain-relieving medication available to those who choose this option. (English) Black & White
Catalogue Number:
252572Comfort in Early Labour (Surrey Memorial Hospital) [English] Permalink Public
In the early stages of labour, the best place for you and your family to be is the comfort of your own home. The following information suggests ways to stay comfortable during this time, and it also provides guidelines to assist you in your decision on when to return to the hospital. (English) Colour
Other Languages (See All Related)
English (253614), Punjabi (266176)
Catalogue Number:
253614Are you...a new mother or expecting a baby? Are you...feeling sad or anxious? (Fraser Health) [English] Permalink Public
Depression can begin in pregnancy, right after birth or anytime within the entire first year after birth. The symptoms range from mild blues to total despair. This Best Beginnings pamphlet includes information on the signs of depression and where to get help. (English) Colour
Other Languages (See All Related)
English (261762), Arabic (268188), Chinese - Simplified (268189), Farsi (268190), Korean (268191), Punjabi (268192)
Catalogue Number:
261762Your First Days at Home with Your New Baby (Fraser Health) [English] Permalink Public
This Best Beginnings brochure provides information about your first days at home with a new baby including Public Health contact information, when to call a health care provider, and resources available. (English) Colour
Other Languages (See All Related)
English (256632), Arabic (264089), Chinese - Simplified (264090), Farsi (264092), Korean (264091), Punjabi (264093)
Catalogue Number:
256632Get Breastfeeding or Chestfeeding Off to a Good Start (Fraser Health) [English] Permalink Public
Tips on how to get breastfeeding or chestfeeding off to a good start before baby is born and when baby is born. Information on how you know if baby is getting enough milk and what to do when you need help with breastfeeding or chestfeeding. Includes links and QR codes to helpful web resources. (English) Colour
Other Languages (See All Related)
English (255752), Arabic (264094), Chinese - Simplified (264095), Farsi (264097), Korean (264096), Punjabi (264098)
Catalogue Number:
255752Safe Skin-to-Skin Cuddling (Fraser Health) [English] Permalink Public
This brochure contains information about skin to skin contact and how this helps a baby breastfeed, stabilize his body systems, and brain development. (English) Colour
Other Languages (See All Related)
English (256289), Arabic (264099), Chinese - Simplified (264100), Farsi (264102), Korean (264101), Punjabi (264103), Russian (266131), Spanish (266130), Tagalog (266129)
Catalogue Number:
256289Showing 1 to 10 of 31 for search: *:*
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