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Arm and Hand Exercises (Fraser Health) [English] Permalink Public

This combined booklet describes exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour

This booklet is a package that contains the following individual information sheets: Arm and Hand: Stretching Exercises (264576), Arm and Hand: Strengthening and Fine Motor Exercises (264577), Arm and Hand: Sensation Exercises (264578), Arm and Hand: Everyday Activities (264579).

Catalogue Number:
264271
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Preparing for Your Surgery and Hospital Stay (Abbotsford Regional Hospital and Cancer Centre) [English] Permalink Public

This booklet gives general information on preparing for surgery and hospital stay with the focus on the best recovery possible. Find information on how to prepare yourself in the months, weeks, and days before your surgery as well as very specific information on how to get ready the night before and morning of surgery. We also describe generally what to expect before and after surgery. Use this booklet along with the information we give you on about your specific surgery. (English) Colour

This booklet is a package that contains the following individual information sheets: Before Surgery: What to eat and drink - Quick Guide in Punjabi (265713X).

Catalogue Number:
265355
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Hemorrhoids [English] Permalink Public

Hemorrhoids (sounds like ‘hem-uh-roids’) are also called ‘piles’; are bulging tissue (skin) that contains swollen veins in the rectal (anal, bum) area. They may cause small amounts of bleeding or small blood clots. They can be itchy and painful, especially with a bowel movement (stool, poo). (English) Colour

Other Languages (See All Related)

English (254304), Chinese - Traditional (262106), Punjabi (262107), Vietnamese (264505), Chinese - Simplified (264502), Korean (264503), Farsi (264504), Arabic (264501)

Catalogue Number:
254304
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Epididymitis [English] Permalink Public

Epididymitis is a swelling and redness of the small coiled tube (epididymis) which sperm pass. This tube is at the back of each testicle. The swelling can be in one or both testicles. (English) Colour

Other Languages (See All Related)

English (254300), Chinese - Traditional (262074), Punjabi (262075), Vietnamese (264482), Chinese - Simplified (264479), Korean (264480), Farsi (264481), Arabic (264478)

Catalogue Number:
254300
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Postpartum Depression [English] Permalink Public

Childbearing is usually marked with celebration, but families and the broader community may forget that this can be a stressful time for a mother. Sometimes, the experience can be so disorganized and exhausting that the woman becomes too sad, anxious or overwhelmed to get back to her normal life. This can be a sign of postpartum depression. (English)

URL:
http://www.heretohelp.bc.ca/sites/default/files/po...

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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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